Athlete · GSI

Trina Ruhland

Every contest lift, best lift per event and official record for Trina Ruhland in the records of Grip Sport International.[1]

Lifts
11
Contests
3
Events
11
Records
0

Competing 2018–2025

Units

Lifts and records

GSI

GSI lists 11 lifts at 3 contests (2018–2025) in 11 events. Trina Ruhland on GSI (opens in a new tab)[1]

Best lift per event

  1. 57.5 kg126.8 lb

    Women · 72k

    #20 of 242

    Dubs Grip Classic II Rocky Mountain Regional · Jul 19, 2025

  2. 51.6 kg113.8 lb

    Women · 72k

    #11 of 102

    International King Kong Grip Challenge · Oct 27, 2018

  3. 32.5 kg71.7 lb

    Women · 72k

    #9 of 31

    Dubs Grip Classic II Rocky Mountain Regional · Jul 19, 2025

  4. 70.0 kg154.3 lb

    Women · 72k

    #11 of 51

    Dubs Grip Classic II Rocky Mountain Regional · Jul 19, 2025

  5. 17.0 kg37.5 lb

    Women · 72k

    #21 of 43

    Fifty Shades of Grip · Jan 27, 2019

  6. 52.8 kg116.4 lb

    Women · 72k

    #29 of 86

    International King Kong Grip Challenge · Oct 27, 2018

  7. 50.0 kg110.2 lb

    Women · 72k

    #9 of 40

    Fifty Shades of Grip · Jan 27, 2019

  8. 7.6 kg16.8 lb

    Women · 72k

    #34 of 46

    International King Kong Grip Challenge · Oct 27, 2018

  9. 119.2 kg262.8 lb

    Women · 72k

    #23 of 100

    Fifty Shades of Grip · Jan 27, 2019

  10. 23.7 kg52.2 lb

    Women · 72k

    #39 of 151

    International King Kong Grip Challenge · Oct 27, 2018

  11. 52.5 kg115.7 lb

    Women · 72k

    #22 of 86

    Dubs Grip Classic II Rocky Mountain Regional · Jul 19, 2025

Rank is the place on that event's GSI women's ranking by each athlete's best lift, all classes.

Lift history (11 entries, newest first)

  1. Jul 19, 2025 · Dubs Grip Classic II Rocky Mountain Regional (opens on GSI)

    Grandfather Clock / Hilt / Vertical Cannon

    Women · 72k

    70.0 kg154.3 lb

    GSI[1]

  2. Jul 19, 2025 · Dubs Grip Classic II Rocky Mountain Regional (opens on GSI)

    2.25" Crusher

    Women · 72k

    57.5 kg126.8 lb

    GSI[1]

  3. Jul 19, 2025 · Dubs Grip Classic II Rocky Mountain Regional (opens on GSI)

    The Flask 2H

    Women · 72k

    52.5 kg115.7 lb

    GSI[1]

  4. Jul 19, 2025 · Dubs Grip Classic II Rocky Mountain Regional (opens on GSI)

    Double Shallow Inch Pinch

    Women · 72k

    32.5 kg71.7 lb

    GSI[1]

  5. Jan 27, 2019 · Fifty Shades of Grip (opens on GSI)

    Napalms Nightmare 2

    Women · 72k

    119.2 kg262.8 lb

    GSI[1]

  6. Jan 27, 2019 · Fifty Shades of Grip (opens on GSI)

    Little Big Horn Lockout

    Women · 72k

    50.0 kg110.2 lb

    GSI[1]

  7. Jan 27, 2019 · Fifty Shades of Grip (opens on GSI)

    Inch Pinch

    Women · 72k

    17.0 kg37.5 lb

    GSI[1]

  8. Oct 27, 2018 · International King Kong Grip Challenge (opens on GSI)

    2.5" Jug

    Women · 72k

    52.8 kg116.4 lb

    GSI[1]

  9. Oct 27, 2018 · International King Kong Grip Challenge (opens on GSI)

    2.5" Crusher

    Women · 72k

    51.6 kg113.8 lb

    GSI[1]

  10. Oct 27, 2018 · International King Kong Grip Challenge (opens on GSI)

    The Flask 1H

    Women · 72k

    23.7 kg52.2 lb

    GSI[1]

  11. Oct 27, 2018 · International King Kong Grip Challenge (opens on GSI)

    MoonTop (GripTopz) 13"

    Women · 72k

    7.6 kg16.8 lb

    GSI[1]

All athletes →

Sources

  1. [1]Source: Grip Sport International records database (Grip Sport International), synced October 26, 2026. Records and rankings belong to GSI; corrections belong with them.

How records work

Records are set under a sanctioning body's rules — set, judging, and equipment all matter. A lift in your garage counts for you; a lift on the platform counts for the books. Each entry here is owned by the body that published it, shown by its badge and footnote.

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