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Adjustable Thick Bar (GripTopz) 10"
Every record and contest lift for the Adjustable Thick Bar (GripTopz) 10" from every body we track, side by side. Each entry carries its owner's badge and a footnote to the owner's own records.
Records from: GSI
- Contests
- 37
- Athletes
- 215
- Lifts
- 325
- First contested
- Apr 7, 2012
- Last contested
- Jan 17, 2026
A record that repeats a contest lift counts as one lift.
Top lifts
Each athlete's best lift, any class or division.
Men
1st
177.7 kg391.8 lb
105k · Australia
Sydney Record Breakers · 2022
2nd
162.1 kg357.4 lb
105k, Masters 50-59 · USA
World of Grip Record Breakers · Apr 17, 2021
3rd
155.3 kg342.4 lb
120k+ · Finland
Worlds Strongest Hands - Finland Venue · Aug 18, 2012
Women
1st
92.5 kg203.9 lb
84k · England
World's Strongest Hands 4 · 2013
2nd
85.65 kg188.8 lb
84k
Savo Open Grip · Dec 31, 2013
3rd
80.4 kg177.3 lb
84k+
Savo Open Grip · Dec 31, 2013
Contest history
Every contest that featured the Adjustable Thick Bar (GripTopz) 10", newest first, with how many athletes lifted it and who won.
Jan 17, 2026 · 4 athletes
Men 140.2 kg309.1 lb Lachlan Simms
Women —
Nov 23, 2024 · 2 athletes
Men 152.6 kg336.4 lb Steve Millard
Women —
Sep 24, 2022 · 3 athletes
Men 177.7 kg391.8 lb Joseph Hodgson
Women —
Apr 17, 2021 · 9 athletes
Men 162.1 kg357.4 lb Steve Millard
Women 77.16 kg170.1 lb Melissa Dingey
Mar 13, 2021 · 5 athletes
Men 154.4 kg340.4 lb Steve Millard
Women 59.4 kg131.0 lb Audrey Burgio
Apr 15, 2017 · 14 athletes
Men 116.6 kg257.1 lb Andrew Bolinger
Women —
Jun 6, 2015 · 17 athletes
Men 133.5 kg294.3 lb Arto Joronen
Women 64.55 kg142.3 lb Teija Tikkanen
May 9, 2015 · 6 athletes
Men 130.79 kg288.3 lb Arto Joronen
Women —
Dec 31, 2014 · 4 athletes
Men 108.88 kg240.0 lb Kevin Bowles
Women 64.24 kg141.6 lb Julie Joseph
May 17, 2014 · 5 athletes
Men 133.35 kg294.0 lb Matti Harju
Women 74.35 kg163.9 lb Jaana Tanner
Dec 31, 2013 · 18 athletes
Men 140.0 kg308.6 lb Juha Remes
Women 85.65 kg188.8 lb Anu Rytkönen
Oct 9, 2013 · 18 athletes
Men 150.45 kg331.7 lb Juha Harju
Women —
Aug 3, 2013 · 3 athletes
Men 130.99 kg288.8 lb Eric Roussin
Women —
Aug 3, 2013 · 51 athletes
Men 150.43 kg331.6 lb Steve Gardener
Women 92.5 kg203.9 lb Elizabeth Horne
Aug 3, 2013 · 5 athletes
Men 130.04 kg286.7 lb Dave Thornton
Women —
Jun 15, 2013 · 2 athletes
Men 146.8 kg323.6 lb Chris Lowe
Women —
Apr 6, 2013 · 11 athletes
Men 140.39 kg309.5 lb Chris Lowe
Women 92.13 kg203.1 lb Elizabeth Horne
Feb 23, 2013 · 9 athletes
Men 130.13 kg286.9 lb Harri Peltomaa
Women 73.08 kg161.1 lb Yvonne Häkkinen
Feb 23, 2013 · 1 athlete
Men 77.65 kg171.2 lb Maxwell Thompson
Women —
Feb 23, 2013 · 3 athletes
Men 125.49 kg276.7 lb Dave Thornton
Women —
Feb 23, 2013 · 7 athletes
Men 131.81 kg290.6 lb Eric Roussin
Women —
Feb 23, 2013 · 8 athletes
Men 121.3 kg267.4 lb Sandro Eusébio
Women 73.26 kg161.5 lb Susana Ferreira
Feb 23, 2013 · 11 athletes
Men 130.81 kg288.4 lb Ivan Beritashvili
Women —
Feb 23, 2013 · 3 athletes
Men 135.64 kg299.0 lb Chris Lowe
Women 92.18 kg203.2 lb Elizabeth Horne
Aug 18, 2012 · 8 athletes
Men 92.81 kg204.6 lb Brendan Downes
Women —
Show 12 older contestsHide older contests
Aug 18, 2012 · 5 athletes
Men 125.81 kg277.4 lb Chris Lowe
Women 85.65 kg188.8 lb Elizabeth Horne
Aug 18, 2012 · 12 athletes
Men 155.3 kg342.4 lb Juha Harju
Women 73.7 kg162.5 lb Yvonne Häkkinen
Aug 18, 2012 · 11 athletes
Men 117.93 kg260.0 lb Michael Sheehan
Women 42.18 kg93.0 lb Courtney Sheehan
Aug 18, 2012 · 5 athletes
Men 126.51 kg278.9 lb Dave Thornton
Women —
Aug 18, 2012 · 7 athletes
Men 137.78 kg303.8 lb Adam Glass
Women 62.85 kg138.6 lb Kathi Burger
Aug 18, 2012 · 6 athletes
Men 114.09 kg251.5 lb Brent Barbe
Women 64.12 kg141.4 lb Mary Anne McKeague
Aug 18, 2012 · 8 athletes
Men 113.43 kg250.1 lb Sandro Eusébio
Women 68.29 kg150.6 lb Susana Ferreira
Aug 18, 2012 · 7 athletes
Men 138.89 kg306.2 lb Ivan Beritashvili
Women 64.5 kg142.2 lb Nina Samsonova
Jul 8, 2012 · 9 athletes
Men 125.13 kg275.9 lb Rob Russell
Women 80.42 kg177.3 lb Elizabeth Horne
Jun 30, 2012 · 10 athletes
Men 149.3 kg329.2 lb Juha Harju
Women 73.69 kg162.5 lb Yvonne Häkkinen
May 12, 2012 · 8 athletes
Men 119.83 kg264.2 lb Stew Killick
Women 76.27 kg168.1 lb Elizabeth Horne
Apr 7, 2012 · 10 athletes
Men 125.45 kg276.6 lb David Horne
Women 77.97 kg171.9 lb Elizabeth Horne
Records
Men · All-time · 105k
177.7 kg391.8 lb
Joseph Hodgson · Australia
Sydney Record Breakers · 2022GSI[1]
Women · All-time · 84k
92.5 kg203.9 lb
Elizabeth Horne · England
Best by weight class
The heaviest open-division lift in each class across every source. Pick a class to see its full ranking.
Men · 59k
105.94 kg233.6 lb
Paul Bloom
GSIEngland · 2013
Men · 66k
91.06 kg200.8 lb
C-A Chartrand-Lefebvre
GSICanada · 2013
Men · 74k
124.0 kg273.4 lb
Tom Denmeade
GSIAustralia · 2022
Men · 83k
136.2 kg300.3 lb
Isaac Pitt
GSIAustralia · 2026
Men · 93k
143.45 kg316.3 lb
Ivan Beritashvili
GSIRussia · 2013
Men · 105k
177.7 kg391.8 lb
Joseph Hodgson
GSIAustralia · 2022
Men · 120k
138.45 kg305.2 lb
Alexander Asinovski
GSIRussia · 2013
Men · 120k+
155.3 kg342.4 lb
Juha Harju
GSIFinland · 2012
Women · 47k
53.32 kg117.6 lb
Nina Samsonova
GSI2013
Women · 52k
64.5 kg142.2 lb
Nina Samsonova
GSI2012
Women · 57k
53.25 kg117.4 lb
Henna Mantynen
GSI2015
Women · 63k
71.79 kg158.3 lb
Mayyah Shalchi
GSI2013
Women · 72k
74.35 kg163.9 lb
Jaana Tanner
GSI2014
Women · 84k
92.5 kg203.9 lb
Elizabeth Horne
GSIEngland · 2013
Women · 84k+
80.4 kg177.3 lb
Ida Pohjanlehto
GSI2013
Top lifts · men's 120k+
Rank 1
155.3 kg342.4 lb
Juha HarjuFinland
Men · 120k+
Worlds Strongest Hands - Finland Venue · Aug 18, 2012
Rank 2
150.43 kg331.6 lb
Steve GardenerEngland
Men · 120k+
World's Strongest Hands 4 · Aug 3, 2013
Rank 3
149.85 kg330.4 lb
Toni LaineFinland
Men · 120k+
Finnish Grip Strength League · Oct 9, 2013
Rank 4
146.8 kg323.6 lb
Chris LoweEngland
Men · 120k+
The Gripathon III · Jun 15, 2013
Rank 5
140.2 kg309.1 lb
Lachlan SimmsAustralia
Men · 120k+
Sydney Record Breakers · Jan 17, 2026
Rank 6
140.0 kg308.6 lb
Juha RemesFinland
Men · 120k+
Savo Open Grip · Dec 31, 2013
Rank 7
133.5 kg294.3 lb
Arto JoronenFinland
Men · 120k+
Sawo Open Grip Summer Event · Jun 6, 2015
Rank 8
127.92 kg282.0 lb
Pasi MehtäläFinland
Men · 120k+
GripTopz Championship - Finland Venue · Feb 23, 2013
Rank 9
125.13 kg275.9 lb
Rob RussellEngland
Men · 120k+
The Worlds Strongest Hands - The Gathering · Jul 8, 2012
Rank 10
124.32 kg274.1 lb
Juha PiironenFinland
Men · 120k+
Worlds Strongest Hands - Finland Venue · Aug 18, 2012
Rank 11
121.3 kg267.4 lb
Sandro EusébioPortugal
Men · 120k+
GripTopz Championship - Portugal Venue · Feb 23, 2013
Rank 12
120.68 kg266.1 lb
Stew KillickEngland
Men · 120k+
The Worlds Strongest Hands - The Gathering · Jul 8, 2012
Rank 13
120.5 kg265.7 lb
Harri MannelaFinland
Men · 120k+
Sawo Open Grip Summer Event · Jun 6, 2015
Rank 14
120.28 kg265.2 lb
Paul SavageEngland
Men · 120k+
World's Strongest Hands 4 · Aug 3, 2013
Rank 15
120.19 kg265.0 lb
Marc TurgeonCanada
Men · 120k+
GripTopz Championship - Ottawa Venue · Feb 23, 2013
Rank 16
120.0 kg264.6 lb
Henri SonninenFinland
Men · 120k+
Savo Open Grip · Dec 31, 2013
Rank 17
118.21 kg260.6 lb
Pavel HatuntsevRussia
Men · 120k+
GripTopz Championship - Russia Venue · Feb 23, 2013
Rank 18
110.34 kg243.3 lb
Carl CoffeyWales
Men · 120k+
Britain's Strongest Hands · Apr 6, 2013
Rank 19
105.6 kg232.8 lb
Men · 120k+
World of Grip Record Breakers · Apr 17, 2021
Rank 20
105.28 kg232.1 lb
Jedd JohnsonUSA
Men · 120k+
Worlds Strongest Hands - Pennsylvania Venue · Aug 18, 2012
Rank 21
101.6 kg224.0 lb
Jim GarrickCanada
Men · 120k+
Spring Clench 2017 · Apr 15, 2017
Rank 22
100.78 kg222.2 lb
Men · 120k+
Worlds Strongest Hands - Pennsylvania Venue · Aug 18, 2012
Rank 23
98.25 kg216.6 lb
Harri VäisänenFinland
Men · 120k+
Sawo Open Grip Summer Event · Jun 6, 2015
Rank 24
95.97 kg211.6 lb
Maxwell ThompsonEngland
Men · 120k+
Britains Strongest Hands 3 · Apr 7, 2012
Rank 25
95.67 kg210.9 lb
Markus MoisioFinland
Men · 120k+
The Worlds Strongest Hands - The Gathering · Jul 8, 2012
Rank 26
93.32 kg205.7 lb
Aleksey EgorovRussia
Men · 120k+
World's Strongest Hands 4 · Aug 3, 2013
Rank 27
86.6 kg190.9 lb
David LaidlawCanada
Men · 120k+
Spring Clench 2017 · Apr 15, 2017
Rank 28
83.68 kg184.5 lb
Men · 120k+
Epana Grip Contest Vol3 · Jun 30, 2012
Rank 29
82.86 kg182.7 lb
Men · 120k+
GripTopz Championship - Ottawa Venue · Feb 23, 2013
Rank 30
67.14 kg148.0 lb
Ricky JonesEngland
Men · 120k+
Britain's Strongest Hands · Apr 6, 2013
Each athlete ranked by their best lift for the filters chosen, across every source (heaviest, longest hold or most reps first). A lift a body lists as both a record and a contest result is shown once, as the record. An athlete listed by two bodies appears once per body.[1]
All implements →Search the records board for Adjustable Thick Bar (GripTopz) 10" →
Sources
- [1]Source: Grip Sport International records database (Grip Sport International), synced October 26, 2026. Records and rankings belong to GSI; corrections belong with them.
How records work
Records are set under a sanctioning body's rules — set, judging, and equipment all matter. A lift in your garage counts for you; a lift on the platform counts for the books. Each entry here is owned by the body that published it, shown by its badge and footnote.
Sanctioning bodies →Chasing a mark?
Records are set at sanctioned contests. Once a meet's results are posted to the owning body's database, new marks show up here at the next sync. Spot an error? Let us know.