Pinch · every record book

Saxon Bar 3" x 4"

Every record and contest lift for the Saxon Bar 3" x 4" from every body we track, side by side. Each entry carries its owner's badge and a footnote to the owner's own records.

Records from: GSI (as Saxon Bar 3"x4")Armlifting USA (as 3" x 4" Saxon Bar)

Contests
34
Athletes
348
Lifts
485
First contested
Mar 13, 2021
Last contested
Aug 22, 2026

A record that repeats a contest lift counts as one lift.

Top lifts

Each athlete's best lift, any class or division, across every source.

Men

  1. 1stArmlifting USA

    142.5 kg314.2 lb

    Carl Myerscough

    125k+

    —2024

  2. 2ndGSI

    133.13 kg293.5 lb

    Ben Helms

    105k · USA

  3. 3rdArmlifting USA

    130.0 kg286.6 lb

    Ivan Krivykh

    110k

    —2026

Women

  1. 1stGSI

    83.55 kg184.2 lb

    Sarah Chappelow

    84k+ · USA

  2. 2ndArmlifting USA

    83.0 kg183.0 lb

    Gabi Dixson

    100k+

    —2023

  3. 3rdArmlifting USA

    75.0 kg165.3 lb

    Ebony Perez

    70k

    —2026

Contest history

Every contest that featured the Saxon Bar 3" x 4", newest first, with how many athletes lifted it and who won.

  1. Aug 22, 2026 · 15 athletes

    Men 105.65 kg232.9 lb Jedd Johnson

    Women 56.05 kg123.6 lb Michelle Fenner

  2. Jul 25, 2026 · 22 athletes

    Men 127.01 kg280.0 lb Nate Powell

    Women 49.9 kg110.0 lb Ryan Soderlund

  3. Jul 18, 2026 · 12 athletes

    Men 125.87 kg277.5 lb Jaland Worley

    Women 47.63 kg105.0 lb Mary Shepherd

  4. May 9, 2026 · 3 athletes

    Men 105.25 kg232.0 lb Steve Millard

    Women —

  5. Apr 18, 2026 · 9 athletes

    Men 110.0 kg242.5 lb Jacob Ruark

    Women —

  6. Sep 13, 2025 · 3 athletes

    Men 111.33 kg245.4 lb Steve Millard

    Women —

  7. Aug 23, 2025 · 21 athletes

    Men 125.4 kg276.5 lb Henry Mullett

    Women 60.4 kg133.2 lb Megan Galvin

  8. Jun 27, 2025 · 28 athletes

    Men 103.42 kg228.0 lb Benjamin Eisenmenger

    Women 42.18 kg93.0 lb Caroline Winstel

  9. May 17, 2025 · 13 athletes

    Men 91.17 kg201.0 lb Jake Roo

    Women 34.47 kg76.0 lb Halie Hoover

  10. Apr 12, 2025 · 8 athletes

    Men 105.0 kg231.5 lb Sal Sabatino

    Women 43.09 kg95.0 lb Naala George

  11. Mar 30, 2025 · 2 athletes

    Men 133.13 kg293.5 lb Ben Helms

    Women —

  12. Jan 26, 2025 · 20 athletes

    Men 125.0 kg275.6 lb Alexey Tyukalov

    Women 70.0 kg154.3 lb Helen Nguyen

  13. Jul 27, 2024 · 13 athletes

    Men —

    Women 63.28 kg139.5 lb Aggy St-Jacques

  14. Jul 13, 2024 · 25 athletes

    Men 120.2 kg265.0 lb Nate Powell

    Women 40.82 kg90.0 lb Gaby Delaney

  15. Jul 7, 2024 · 12 athletes

    Men 110.0 kg242.5 lb Odd Haugen

    Women 42.5 kg93.7 lb Jackie Villareal

  16. Jun 30, 2024 · 8 athletes

    Men 124.74 kg275.0 lb Jason Dingey

    Women 54.43 kg120.0 lb Sarah Ott

  17. Apr 27, 2024 · 11 athletes

    Men 90.0 kg198.4 lb Nick Spencer

    Women 38.6 kg85.1 lb Kristyn Whisman

  18. Mar 9, 2024 · 18 athletes

    Men 106.23 kg234.2 lb Jaland Worley

    Women 83.55 kg184.2 lb Sarah Chappelow

  19. Mar 8, 2024 · 14 athletes

    Men 103.6 kg228.4 lb Marc Hills

    Women 68.6 kg151.2 lb Helen Nguyen

  20. Dec 10, 2023 · 18 athletes

    Men 115.0 kg253.5 lb Alexey Tyukalov

    Women 55.0 kg121.3 lb Jarvina Routt

  21. Nov 19, 2023 · 14 athletes

    Men 120.0 kg264.6 lb Odd Haugen

    Women 57.5 kg126.8 lb Jarvina Routt

  22. Oct 1, 2023 · 12 athletes

    Men 97.98 kg216.0 lb Nick Spencer

    Women 29.94 kg66.0 lb Halie Hoover

  23. Sep 9, 2023 · 16 athletes

    Men 118.52 kg261.3 lb Ben Helms

    Women —

  24. Aug 26, 2023 · 10 athletes

    Men 113.4 kg250.0 lb Jason Dingey

    Women 52.16 kg115.0 lb Melissa Dingey

  25. Apr 29, 2023 · 24 athletes

    Men 111.56 kg245.9 lb Eric Roussin

    Women 51.56 kg113.7 lb Kathy Facey

Show 9 older contests
  1. Mar 25, 2023 · 19 athletes

    Men 95.5 kg210.5 lb Colton Storm

    Women 44.16 kg97.4 lb Rebecca Andrade

  2. Jul 30, 2022 · 17 athletes

    Men 117.93 kg260.0 lb Jason Dingey

    Women 52.16 kg115.0 lb Melissa Dingey

  3. Jun 18, 2022 · 16 athletes

    Men 117.36 kg258.7 lb Jason Dingey

    Women 54.6 kg120.4 lb Melissa Dingey

  4. May 7, 2022 · 6 athletes

    Men 86.36 kg190.4 lb Colton Storm

    Women 64.55 kg142.3 lb Sarah Chappelow

  5. Apr 2, 2022 · 9 athletes

    Men 106.05 kg233.8 lb Steve Millard

    Women 53.75 kg118.5 lb Kathryn Bennett

  6. Mar 26, 2022 · 12 athletes

    Men 91.7 kg202.2 lb Eric Roussin

    Women 41.7 kg91.9 lb Kathy Facey

  7. Jun 26, 2021 · 11 athletes

    Men 98.75 kg217.7 lb Wayne Taylor

    Women —

  8. Apr 17, 2021 · 9 athletes

    Men 110.2 kg242.9 lb Steve Millard

    Women 52.16 kg115.0 lb Melissa Dingey

  9. Mar 13, 2021 · 7 athletes

    Men 106.1 kg233.9 lb Steve Millard

    Women 40.1 kg88.4 lb Audrey Burgio

Records

Grip Sport International

GSI2 recordsGSI event page →

Best by weight class

The heaviest open-division lift in each class across every source. Each body uses its own class limits, so classes are shown as that body writes them. Pick a class to see its full ranking.

All lifts · 105k GSI

  1. 133.13 kg293.5 lb

    Ben HelmsUSA

    Men · 105k

    Grip World Order · 2025

    GSI[1]

  2. 125.0 kg275.6 lb

    Tanner MerkleUSA

    Men · 105k

    Worlds Strongest Grip · Jan 26, 2025

    GSI[1]

  3. 118.52 kg261.3 lb

    Ben HelmsUSA

    Men · 105k

    Heavy Hands 2023 · Sep 9, 2023

    GSI[1]

  4. 115.0 kg253.5 lb

    Andy MunseyUSA

    Men · 105k

    Worlds Strongest Grip · Jan 26, 2025

    GSI[1]

  5. 111.56 kg245.9 lb

    Eric RoussinCanada

    Men · 105k

    2023 Canadian National Grip Sport Championships · Apr 29, 2023

    GSI[1]

  6. 111.56 kg245.9 lb

    Rob McMurrenCanada

    Men · 105k, Masters 50-59

    2023 Canadian National Grip Sport Championships · Apr 29, 2023

    GSI[1]

  7. 111.13 kg245.0 lb

    Zach StaniewiczUSA

    Men · 105k

    The Greenville Grab/Southeast Regionals · Jul 25, 2026

    GSI[1]

  8. 110.4 kg243.4 lb

    Joseph HodgsonAustralia

    Men · 105k

    Capital Challenge of Grip Strength · Aug 23, 2025

    GSI[1]

  9. 110.2 kg242.9 lb

    Steve MillardUSA

    Men · 105k, Masters 50-59

    World of Grip Record Breakers · Apr 17, 2021

    GSI[1]

  10. 110.0 kg242.5 lb

    Eric RoussinCanada

    Men · 105k

    Worlds Strongest Grip · Jan 26, 2025

    GSI[1]

  11. 108.86 kg240.0 lb

    Hunter HeathUSA

    Men · 105k

    The Greenville Grab/Southeast Regionals · Jul 25, 2026

    GSI[1]

  12. 106.1 kg233.9 lb

    Steve MillardUSA

    Men · 105k, Masters 50-59

    Rocky Mountain Grip Sport Spring 2021 Competition · Mar 13, 2021

    GSI[1]

  13. 106.05 kg233.8 lb

    Steve MillardUSA

    Men · 105k, Masters 50-59

    Rocky Mountain Grip Sport Spring 2022 · Apr 2, 2022

    GSI[1]

  14. 105.25 kg232.0 lb

    Steve MillardUSA

    Men · 105k, Masters 60-69

    RMGS Spring 2026 · May 9, 2026

    GSI[1]

  15. 104.33 kg230.0 lb

    Jake FullerUSA

    Men · 105k

    The Greenville Grab · Jul 13, 2024

    GSI[1]

  16. 104.33 kg230.0 lb

    Zach MullinsUSA

    Men · 105k

    Team Fairpoint Grip Challenge · Jun 30, 2024

    GSI[1]

  17. 104.33 kg230.0 lb

    Zach MullinsUSA

    Men · 105k

    The Greenville Grab · Jul 13, 2024

    GSI[1]

  18. 104.33 kg230.0 lb

    Alan JohnsonUSA

    Men · 105k

    Dubs Grip Classic III · Jul 18, 2026

    GSI[1]

  19. 103.6 kg228.4 lb

    Marc HillsUSA

    Men · 105k

    GripRock II · Mar 8, 2024

    GSI[1]

  20. 103.42 kg228.0 lb

    Benjamin EisenmengerUSA

    Men · 105k

    HomeGymCon Grip Strength Championships · Jun 27, 2025

    GSI[1]

  21. 103.27 kg227.7 lb

    Lucas RaymondUSA

    Men · 105k

    US Grip Sport Nationals · Jun 18, 2022

    GSI[1]

  22. 103.15 kg227.4 lb

    David Reynolds IIIUSA

    Men · 105k

    Northeast Regionals 2026 · Aug 22, 2026

    GSI[1]

  23. 101.25 kg223.2 lb

    Alan JohnsonUSA

    Men · 105k

    RMGS Spring 2026 · May 9, 2026

    GSI[1]

  24. 100.0 kg220.5 lb

    Chaz StrangeUSA

    Men · 105k

    Maryland Strongest Hands · Apr 12, 2025

    GSI[1]

  25. 100.0 kg220.5 lb

    Elijuhel PersonsUSA

    Men · 105k

    Worlds Strongest Grip · Jan 26, 2025

    GSI[1]

  26. 99.0 kg218.3 lb

    Nick SpencerUSA

    Men · 105k

    US Grip Sport Nationals · Jun 18, 2022

    GSI[1]

  27. 98.11 kg216.3 lb

    Zach MullinsUSA

    Men · 105k

    Heavy Hands 2023 · Sep 9, 2023

    GSI[1]

  28. 98.0 kg216.1 lb

    Marc HillsUSA

    Men · 105k

    Gobblers Grip Gauntlet · Nov 19, 2023

    GSI[1]

  29. 97.2 kg214.3 lb

    Steve MillardUSA

    Men · 105k, Masters 50-59

    Rolling Hills Grip Challenge 2 · Mar 9, 2024

    GSI[1]

  30. 95.25 kg210.0 lb

    Jack PalmerUSA

    Men · 105k

    The Greenville Grab/Southeast Regionals · Jul 25, 2026

    GSI[1]

  31. 95.25 kg210.0 lb

    Zach MullinsUSA

    Men · 105k

    East Ohio Grip Sport Championship · Aug 26, 2023

    GSI[1]

  32. 95.0 kg209.4 lb

    Marc HillsUSA

    Men · 105k

    Worlds Strongest Grip · Jan 26, 2025

    GSI[1]

  33. 95.0 kg209.4 lb

    Travis WeinandUSA

    Men · 105k

    Gobblers Grip Gauntlet · Nov 19, 2023

    GSI[1]

  34. 93.58 kg206.3 lb

    Jason MatkowskiUSA

    Men · 105k

    Heavy Hands 2023 · Sep 9, 2023

    GSI[1]

  35. 93.26 kg205.6 lb

    Tim ButlerUSA

    Men · 105k

    Rolling Hills Grip Challenge · Mar 25, 2023

    GSI[1]

  36. 92.08 kg203.0 lb

    Jason GonzalezUSA

    Men · 105k

    HomeGymCon Grip Strength Championships · Jun 27, 2025

    GSI[1]

  37. 91.56 kg201.9 lb

    Raymond BouchardCanada

    Men · 105k

    2023 Canadian National Grip Sport Championships · Apr 29, 2023

    GSI[1]

  38. 90.0 kg198.4 lb

    Marc HillsUSA

    Men · 105k

    Summer Jam Squeeze Fest · Jul 7, 2024

    GSI[1]

  39. 90.0 kg198.4 lb

    Travis WeinandUSA

    Men · 105k

    California Strongest Hands · Dec 10, 2023

    GSI[1]

  40. 86.64 kg191.0 lb

    Jason MatkowskiUSA

    Men · 105k

    Snacktown Squeeze Fest · Oct 1, 2023

    GSI[1]

  41. 86.3 kg190.3 lb

    Steve MillardUSA

    Men · 105k, Masters 50-59

    Rolling Hills Grip Challenge · Mar 25, 2023

    GSI[1]

  42. 86.18 kg190.0 lb

    Adam GreenUSA

    Men · 105k

    The Greenville Grab/Southeast Regionals · Jul 25, 2026

    GSI[1]

  43. 86.18 kg190.0 lb

    Andrew BrogdenUSA

    Men · 105k

    The Greenville Grab · Jul 13, 2024

    GSI[1]

  44. 86.18 kg190.0 lb

    Matt McCallUSA

    Men · 105k

    The Greenville Grab · Jul 13, 2024

    GSI[1]

  45. 85.0 kg187.4 lb

    Travis WeinandUSA

    Men · 105k

    Summer Jam Squeeze Fest · Jul 7, 2024

    GSI[1]

  46. 85.0 kg187.4 lb

    Travis WeinandUSA

    Men · 105k

    Worlds Strongest Grip · Jan 26, 2025

    GSI[1]

  47. 83.6 kg184.3 lb

    Elijuhel PersonsUSA

    Men · 105k

    GripRock II · Mar 8, 2024

    GSI[1]

  48. 81.7 kg180.1 lb

    Zach EbelCanada

    Men · 105k

    The Great Canadian Blizzard Grip Contest · Mar 26, 2022

    GSI[1]

  49. 81.65 kg180.0 lb

    Jack PalmerUSA

    Men · 105k

    The Greenville Grab · Jul 13, 2024

    GSI[1]

  50. 81.65 kg180.0 lb

    Nicholas JohnsonUSA

    Men · 105k

    The Greenville Grab · Jul 13, 2024

    GSI[1]

  51. 81.33 kg179.3 lb

    Josh CulpepperUSA

    Men · 105k

    US Grip Sport Nationals · Jun 18, 2022

    GSI[1]

  52. 80.74 kg178.0 lb

    Jared MartinUSA

    Men · 105k

    HomeGymCon Grip Strength Championships · Jun 27, 2025

    GSI[1]

  53. 80.0 kg176.4 lb

    Keith OelschlaegerUSA

    Men · 105k

    Maryland Strongest Hands · Apr 27, 2024

    GSI[1]

  54. 80.0 kg176.4 lb

    Will GuilianiUSA

    Men · 105k

    California Strongest Hands · Dec 10, 2023

    GSI[1]

  55. 79.83 kg176.0 lb

    Seth Norwood

    Men · 105k

    Snacktown Squeeze Fest · Oct 1, 2023

    GSI[1]

  56. 74.84 kg165.0 lb

    Joe LarsenUSA

    Men · 105k

    Dubs Grip Classic III · Jul 18, 2026

    GSI[1]

  57. 71.7 kg158.1 lb

    Luigi CostanzoCanada

    Men · 105k

    The Great Canadian Blizzard Grip Contest · Mar 26, 2022

    GSI[1]

  58. 71.7 kg158.1 lb

    Rick BlanchardCanada

    Men · 105k, Masters 60-69

    The Great Canadian Blizzard Grip Contest · Mar 26, 2022

    GSI[1]

  59. 71.56 kg157.8 lb

    Luigi CostanzoCanada

    Men · 105k, Masters 50-59

    2023 Canadian National Grip Sport Championships · Apr 29, 2023

    GSI[1]

  60. 70.9 kg156.3 lb

    Michael DaltonUSA

    Men · 105k

    Heavy Hands 2023 · Sep 9, 2023

    GSI[1]

  61. 70.9 kg156.3 lb

    Rob SullyUSA

    Men · 105k

    Heavy Hands 2023 · Sep 9, 2023

    GSI[1]

  62. 70.76 kg156.0 lb

    Rusty HooverUSA

    Men · 105k

    Snacktown Squeeze Fest · Oct 1, 2023

    GSI[1]

  63. 70.0 kg154.3 lb

    Michael Witt

    Men · 105k

    California Strongest Hands · Dec 10, 2023

    GSI[1]

  64. 69.4 kg153.0 lb

    Zach RowlandUSA

    Men · 105k

    HomeGymCon Grip Strength Championships · Jun 27, 2025

    GSI[1]

  65. 68.04 kg150.0 lb

    Hunter SchiersUSA

    Men · 105k

    The Greenville Grab · Jul 13, 2024

    GSI[1]

  66. 68.04 kg150.0 lb

    Rob SullyUSA

    Men · 105k

    East Ohio Grip Sport Championship · Aug 26, 2023

    GSI[1]

  67. 68.04 kg150.0 lb

    William ThompsonUSA

    Men · 105k

    The Greenville Grab/Southeast Regionals · Jul 25, 2026

    GSI[1]

  68. 66.56 kg146.7 lb

    Marc Lachance

    Men · 105k

    2023 Canadian National Grip Sport Championships · Apr 29, 2023

    GSI[1]

  69. 66.22 kg146.0 lb

    Rusty HooverUSA

    Men · 105k

    York Grab Games · May 17, 2025

    GSI[1]

  70. 66.05 kg145.6 lb

    Armondo EspinozaUSA

    Men · 105k

    Rocky Mountain Grip Sport Spring 2022 · Apr 2, 2022

    GSI[1]

  71. 65.0 kg143.3 lb

    Rob Crowell

    Men · 105k, Masters 50-59

    California Strongest Hands · Dec 10, 2023

    GSI[1]

  72. 64.86 kg143.0 lb

    Jamie HolleyUSA

    Men · 105k, Masters 50-59

    HomeGymCon Grip Strength Championships · Jun 27, 2025

    GSI[1]

  73. 63.6 kg140.2 lb

    Will GuilianiUSA

    Men · 105k

    GripRock II · Mar 8, 2024

    GSI[1]

  74. 62.6 kg138.0 lb

    Ben SchwartzUSA

    Men · 105k

    HomeGymCon Grip Strength Championships · Jun 27, 2025

    GSI[1]

  75. 62.6 kg138.0 lb

    Nic Hrabley

    Men · 105k

    Rolling Hills Grip Challenge · Mar 25, 2023

    GSI[1]

  76. 60.0 kg132.3 lb

    Rob Crowell

    Men · 105k

    Gobblers Grip Gauntlet · Nov 19, 2023

    GSI[1]

  77. 55.0 kg121.3 lb

    Rob Crowell

    Men · 105k, Masters 50-59

    Summer Jam Squeeze Fest · Jul 7, 2024

    GSI[1]

  78. 53.52 kg118.0 lb

    Harrison LandsUSA

    Men · 105k

    HomeGymCon Grip Strength Championships · Jun 27, 2025

    GSI[1]

  79. 50.0 kg110.2 lb

    David Garmen

    Men · 105k, Masters 50-59

    California Strongest Hands · Dec 10, 2023

    GSI[1]

  80. 49.9 kg110.0 lb

    Sanjiv GuptaUSA

    Men · 105k, Masters 50-59

    Dubs Grip Classic III · Jul 18, 2026

    GSI[1]

  81. 46.56 kg102.6 lb

    Joseph LentiniCanada

    Men · 105k

    2023 Canadian National Grip Sport Championships · Apr 29, 2023

    GSI[1]

  82. 45.36 kg100.0 lb

    Ryan WardUSA

    Men · 105k

    Bearly Gripping · Jul 30, 2022

    GSI[1]

Every lift from every source, several per athlete. A lift a body lists as both a record and a contest result is shown once, as the record. An athlete listed by two bodies appears once per body.[1][2]

All implements →Search the records board for Saxon Bar 3" x 4" →

Sources

  1. [1]Source: Grip Sport International records database (Grip Sport International), synced October 26, 2026. Records and rankings belong to GSI; corrections belong with them.
  2. [2]Source: Armlifting USA world records (Armlifting USA), synced October 24, 2026. Records and rankings belong to Armlifting USA; corrections belong with them.

How records work

Records are set under a sanctioning body's rules — set, judging, and equipment all matter. A lift in your garage counts for you; a lift on the platform counts for the books. Each entry here is owned by the body that published it, shown by its badge and footnote.

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