Pinch · every record book

Saxon Bar 3" x 4"

Every record and contest lift for the Saxon Bar 3" x 4" from every body we track, side by side. Each entry carries its owner's badge and a footnote to the owner's own records.

Records from: GSI (as Saxon Bar 3"x4")Armlifting USA (as 3" x 4" Saxon Bar)

Contests
34
Athletes
348
Lifts
485
First contested
Mar 13, 2021
Last contested
Aug 22, 2026

A record that repeats a contest lift counts as one lift.

Top lifts

Each athlete's best lift, any class or division, across every source.

Men

  1. 1stArmlifting USA

    142.5 kg314.2 lb

    Carl Myerscough

    125k+

    —2024

  2. 2ndGSI

    133.13 kg293.5 lb

    Ben Helms

    105k · USA

    Grip World Order · 2025

  3. 3rdArmlifting USA

    130.0 kg286.6 lb

    Ivan Krivykh

    110k

    —2026

Women

  1. 1stGSI

    83.55 kg184.2 lb

    Sarah Chappelow

    84k+ · USA

    Rolling Hills Grip Challenge 2 · 2024

  2. 2ndArmlifting USA

    83.0 kg183.0 lb

    Gabi Dixson

    100k+

    —2023

  3. 3rdArmlifting USA

    75.0 kg165.3 lb

    Ebony Perez

    70k

    —2026

Contest history

Every contest that featured the Saxon Bar 3" x 4", newest first, with how many athletes lifted it and who won.

  1. Northeast Regionals 2026GSI

    Aug 22, 2026 · 15 athletes

    Men 105.65 kg232.9 lb Jedd Johnson

    Women 56.05 kg123.6 lb Michelle Fenner

  2. The Greenville Grab/Southeast RegionalsGSI

    Jul 25, 2026 · 22 athletes

    Men 127.01 kg280.0 lb Nate Powell

    Women 49.9 kg110.0 lb Ryan Soderlund

  3. Dubs Grip Classic IIIGSI

    Jul 18, 2026 · 12 athletes

    Men 125.87 kg277.5 lb Jaland Worley

    Women 47.63 kg105.0 lb Mary Shepherd

  4. RMGS Spring 2026GSI

    May 9, 2026 · 3 athletes

    Men 105.25 kg232.0 lb Steve Millard

    Women —

  5. Maryland Strongest HandsGSI

    Apr 18, 2026 · 9 athletes

    Men 110.0 kg242.5 lb Jacob Ruark

    Women —

  6. Rocky Mountain Grip Sport Summer Record BreakerGSI

    Sep 13, 2025 · 3 athletes

    Men 111.33 kg245.4 lb Steve Millard

    Women —

  7. Capital Challenge of Grip StrengthGSI

    Aug 23, 2025 · 21 athletes

    Men 125.4 kg276.5 lb Henry Mullett

    Women 60.4 kg133.2 lb Megan Galvin

  8. HomeGymCon Grip Strength ChampionshipsGSI

    Jun 27, 2025 · 28 athletes

    Men 103.42 kg228.0 lb Benjamin Eisenmenger

    Women 42.18 kg93.0 lb Caroline Winstel

  9. York Grab GamesGSI

    May 17, 2025 · 13 athletes

    Men 91.17 kg201.0 lb Jake Roo

    Women 34.47 kg76.0 lb Halie Hoover

  10. Maryland Strongest HandsGSI

    Apr 12, 2025 · 8 athletes

    Men 105.0 kg231.5 lb Sal Sabatino

    Women 43.09 kg95.0 lb Naala George

  11. Grip World OrderGSI

    Mar 30, 2025 · 2 athletes

    Men 133.13 kg293.5 lb Ben Helms

    Women —

  12. Worlds Strongest GripGSI

    Jan 26, 2025 · 20 athletes

    Men 125.0 kg275.6 lb Alexey Tyukalov

    Women 70.0 kg154.3 lb Helen Nguyen

  13. Feather Crush Summer RushGSI

    Jul 27, 2024 · 13 athletes

    Men —

    Women 63.28 kg139.5 lb Aggy St-Jacques

  14. The Greenville GrabGSI

    Jul 13, 2024 · 25 athletes

    Men 120.2 kg265.0 lb Nate Powell

    Women 40.82 kg90.0 lb Gaby Delaney

  15. Summer Jam Squeeze FestGSI

    Jul 7, 2024 · 12 athletes

    Men 110.0 kg242.5 lb Odd Haugen

    Women 42.5 kg93.7 lb Jackie Villareal

  16. Team Fairpoint Grip ChallengeGSI

    Jun 30, 2024 · 8 athletes

    Men 124.74 kg275.0 lb Jason Dingey

    Women 54.43 kg120.0 lb Sarah Ott

  17. Maryland Strongest HandsGSI

    Apr 27, 2024 · 11 athletes

    Men 90.0 kg198.4 lb Nick Spencer

    Women 38.6 kg85.1 lb Kristyn Whisman

  18. Rolling Hills Grip Challenge 2GSI

    Mar 9, 2024 · 18 athletes

    Men 106.23 kg234.2 lb Jaland Worley

    Women 83.55 kg184.2 lb Sarah Chappelow

  19. GripRock IIGSI

    Mar 8, 2024 · 14 athletes

    Men 103.6 kg228.4 lb Marc Hills

    Women 68.6 kg151.2 lb Helen Nguyen

  20. California Strongest HandsGSI

    Dec 10, 2023 · 18 athletes

    Men 115.0 kg253.5 lb Alexey Tyukalov

    Women 55.0 kg121.3 lb Jarvina Routt

  21. Gobblers Grip GauntletGSI

    Nov 19, 2023 · 14 athletes

    Men 120.0 kg264.6 lb Odd Haugen

    Women 57.5 kg126.8 lb Jarvina Routt

  22. Snacktown Squeeze FestGSI

    Oct 1, 2023 · 12 athletes

    Men 97.98 kg216.0 lb Nick Spencer

    Women 29.94 kg66.0 lb Halie Hoover

  23. Heavy Hands 2023GSI

    Sep 9, 2023 · 16 athletes

    Men 118.52 kg261.3 lb Ben Helms

    Women —

  24. East Ohio Grip Sport ChampionshipGSI

    Aug 26, 2023 · 10 athletes

    Men 113.4 kg250.0 lb Jason Dingey

    Women 52.16 kg115.0 lb Melissa Dingey

  25. 2023 Canadian National Grip Sport ChampionshipsGSI

    Apr 29, 2023 · 24 athletes

    Men 111.56 kg245.9 lb Eric Roussin

    Women 51.56 kg113.7 lb Kathy Facey

Show 9 older contests

  1. Rolling Hills Grip ChallengeGSI

    Mar 25, 2023 · 19 athletes

    Men 95.5 kg210.5 lb Colton Storm

    Women 44.16 kg97.4 lb Rebecca Andrade

  2. Bearly GrippingGSI

    Jul 30, 2022 · 17 athletes

    Men 117.93 kg260.0 lb Jason Dingey

    Women 52.16 kg115.0 lb Melissa Dingey

  3. US Grip Sport NationalsGSI

    Jun 18, 2022 · 16 athletes

    Men 117.36 kg258.7 lb Jason Dingey

    Women 54.6 kg120.4 lb Melissa Dingey

  4. Glenrock GrabfestGSI

    May 7, 2022 · 6 athletes

    Men 86.36 kg190.4 lb Colton Storm

    Women 64.55 kg142.3 lb Sarah Chappelow

  5. Rocky Mountain Grip Sport Spring 2022GSI

    Apr 2, 2022 · 9 athletes

    Men 106.05 kg233.8 lb Steve Millard

    Women 53.75 kg118.5 lb Kathryn Bennett

  6. The Great Canadian Blizzard Grip ContestGSI

    Mar 26, 2022 · 12 athletes

    Men 91.7 kg202.2 lb Eric Roussin

    Women 41.7 kg91.9 lb Kathy Facey

  7. Empower House ChallengeGSI

    Jun 26, 2021 · 11 athletes

    Men 98.75 kg217.7 lb Wayne Taylor

    Women —

  8. World of Grip Record BreakersGSI

    Apr 17, 2021 · 9 athletes

    Men 110.2 kg242.9 lb Steve Millard

    Women 52.16 kg115.0 lb Melissa Dingey

  9. Rocky Mountain Grip Sport Spring 2021 CompetitionGSI

    Mar 13, 2021 · 7 athletes

    Men 106.1 kg233.9 lb Steve Millard

    Women 40.1 kg88.4 lb Audrey Burgio

Records

Grip Sport International

GSI2 recordsGSI event page →

Armlifting USA

Armlifting USA28 recordsArmlifting USA event page →

Best by weight class

The heaviest open-division lift in each class across every source. Each body uses its own class limits, so classes are shown as that body writes them. Pick a class to see its full ranking.

Records · 120k Masters 50+

SourceAll sourcesGSIArmlifting USA
TypeAllRecordsTop lifts
GenderAllMenWomen
ClassAll55k60k70k80k80k+84k+90k100k100k+105k110k110k+125k125k+
DivisionOpen + allMasters 50+Masters 60+Teen
Units

    Nothing matches those filters.

    Each athlete ranked by their best lift for the filters chosen, across every source (heaviest, longest hold or most reps first). A lift a body lists as both a record and a contest result is shown once, as the record. An athlete listed by two bodies appears once per body.[1][2]

    All implements →Search the records board for Saxon Bar 3" x 4" →

    Sources

    1. [1]Source: Grip Sport International records database (Grip Sport International), synced October 26, 2026. Records and rankings belong to GSI; corrections belong with them.
    2. [2]Source: Armlifting USA world records (Armlifting USA), synced October 24, 2026. Records and rankings belong to Armlifting USA; corrections belong with them.

    How records work

    Records are set under a sanctioning body's rules — set, judging, and equipment all matter. A lift in your garage counts for you; a lift on the platform counts for the books. Each entry here is owned by the body that published it, shown by its badge and footnote.

    Sanctioning bodies →

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