Pinch · every record book

Saxon Bar 3" x 4"

Every record and contest lift for the Saxon Bar 3" x 4" from every body we track, side by side. Each entry carries its owner's badge and a footnote to the owner's own records.

Records from: GSI (as Saxon Bar 3"x4")Armlifting USA (as 3" x 4" Saxon Bar)

Contests: 34
Athletes: 348
Lifts: 485
First contested: Mar 13, 2021
Last contested: Aug 22, 2026

A record that repeats a contest lift counts as one lift.

Top lifts

Each athlete's best lift, any class or division, across every source.

Men

1stArmlifting USA
142.5 kg314.2 lb
Carl Myerscough
125k+
—2024
2ndGSI
133.13 kg293.5 lb
Ben Helms
105k · USA
Grip World Order · 2025
3rdArmlifting USA
130.0 kg286.6 lb
Ivan Krivykh
110k
—2026

Women

1stGSI
83.55 kg184.2 lb
Sarah Chappelow
84k+ · USA
Rolling Hills Grip Challenge 2 · 2024
2ndArmlifting USA
83.0 kg183.0 lb
Gabi Dixson
100k+
—2023
3rdArmlifting USA
75.0 kg165.3 lb
Ebony Perez
70k
—2026

Contest history

Every contest that featured the Saxon Bar 3" x 4", newest first, with how many athletes lifted it and who won.

ContestDateAthletesMen's winnerWomen's winner

Northeast Regionals 2026GSI
Aug 22, 2026 · 15 athletes
15
Men 105.65 kg232.9 lb Jedd Johnson
Women 56.05 kg123.6 lb Michelle Fenner
The Greenville Grab/Southeast RegionalsGSI
Jul 25, 2026 · 22 athletes
22
Men 127.01 kg280.0 lb Nate Powell
Women 49.9 kg110.0 lb Ryan Soderlund
Dubs Grip Classic IIIGSI
Jul 18, 2026 · 12 athletes
12
Men 125.87 kg277.5 lb Jaland Worley
Women 47.63 kg105.0 lb Mary Shepherd
RMGS Spring 2026GSI
May 9, 2026 · 3 athletes
3
Men 105.25 kg232.0 lb Steve Millard
Women —
Maryland Strongest HandsGSI
Apr 18, 2026 · 9 athletes
9
Men 110.0 kg242.5 lb Jacob Ruark
Women —
Rocky Mountain Grip Sport Summer Record BreakerGSI
Sep 13, 2025 · 3 athletes
3
Men 111.33 kg245.4 lb Steve Millard
Women —
Capital Challenge of Grip StrengthGSI
Aug 23, 2025 · 21 athletes
21
Men 125.4 kg276.5 lb Henry Mullett
Women 60.4 kg133.2 lb Megan Galvin
HomeGymCon Grip Strength ChampionshipsGSI
Jun 27, 2025 · 28 athletes
28
Men 103.42 kg228.0 lb Benjamin Eisenmenger
Women 42.18 kg93.0 lb Caroline Winstel
York Grab GamesGSI
May 17, 2025 · 13 athletes
13
Men 91.17 kg201.0 lb Jake Roo
Women 34.47 kg76.0 lb Halie Hoover
Maryland Strongest HandsGSI
Apr 12, 2025 · 8 athletes
8
Men 105.0 kg231.5 lb Sal Sabatino
Women 43.09 kg95.0 lb Naala George
Grip World OrderGSI
Mar 30, 2025 · 2 athletes
2
Men 133.13 kg293.5 lb Ben Helms
Women —
Worlds Strongest GripGSI
Jan 26, 2025 · 20 athletes
20
Men 125.0 kg275.6 lb Alexey Tyukalov
Women 70.0 kg154.3 lb Helen Nguyen
Feather Crush Summer RushGSI
Jul 27, 2024 · 13 athletes
13
Men —
Women 63.28 kg139.5 lb Aggy St-Jacques
The Greenville GrabGSI
Jul 13, 2024 · 25 athletes
25
Men 120.2 kg265.0 lb Nate Powell
Women 40.82 kg90.0 lb Gaby Delaney
Summer Jam Squeeze FestGSI
Jul 7, 2024 · 12 athletes
12
Men 110.0 kg242.5 lb Odd Haugen
Women 42.5 kg93.7 lb Jackie Villareal
Team Fairpoint Grip ChallengeGSI
Jun 30, 2024 · 8 athletes
8
Men 124.74 kg275.0 lb Jason Dingey
Women 54.43 kg120.0 lb Sarah Ott
Maryland Strongest HandsGSI
Apr 27, 2024 · 11 athletes
11
Men 90.0 kg198.4 lb Nick Spencer
Women 38.6 kg85.1 lb Kristyn Whisman
Rolling Hills Grip Challenge 2GSI
Mar 9, 2024 · 18 athletes
18
Men 106.23 kg234.2 lb Jaland Worley
Women 83.55 kg184.2 lb Sarah Chappelow
GripRock IIGSI
Mar 8, 2024 · 14 athletes
14
Men 103.6 kg228.4 lb Marc Hills
Women 68.6 kg151.2 lb Helen Nguyen
California Strongest HandsGSI
Dec 10, 2023 · 18 athletes
18
Men 115.0 kg253.5 lb Alexey Tyukalov
Women 55.0 kg121.3 lb Jarvina Routt
Gobblers Grip GauntletGSI
Nov 19, 2023 · 14 athletes
14
Men 120.0 kg264.6 lb Odd Haugen
Women 57.5 kg126.8 lb Jarvina Routt
Snacktown Squeeze FestGSI
Oct 1, 2023 · 12 athletes
12
Men 97.98 kg216.0 lb Nick Spencer
Women 29.94 kg66.0 lb Halie Hoover
Heavy Hands 2023GSI
Sep 9, 2023 · 16 athletes
16
Men 118.52 kg261.3 lb Ben Helms
Women —
East Ohio Grip Sport ChampionshipGSI
Aug 26, 2023 · 10 athletes
10
Men 113.4 kg250.0 lb Jason Dingey
Women 52.16 kg115.0 lb Melissa Dingey
2023 Canadian National Grip Sport ChampionshipsGSI
Apr 29, 2023 · 24 athletes
24
Men 111.56 kg245.9 lb Eric Roussin
Women 51.56 kg113.7 lb Kathy Facey

Show 9 older contests

Rolling Hills Grip ChallengeGSI
Mar 25, 2023 · 19 athletes
19
Men 95.5 kg210.5 lb Colton Storm
Women 44.16 kg97.4 lb Rebecca Andrade
Bearly GrippingGSI
Jul 30, 2022 · 17 athletes
17
Men 117.93 kg260.0 lb Jason Dingey
Women 52.16 kg115.0 lb Melissa Dingey
US Grip Sport NationalsGSI
Jun 18, 2022 · 16 athletes
16
Men 117.36 kg258.7 lb Jason Dingey
Women 54.6 kg120.4 lb Melissa Dingey
Glenrock GrabfestGSI
May 7, 2022 · 6 athletes
6
Men 86.36 kg190.4 lb Colton Storm
Women 64.55 kg142.3 lb Sarah Chappelow
Rocky Mountain Grip Sport Spring 2022GSI
Apr 2, 2022 · 9 athletes
9
Men 106.05 kg233.8 lb Steve Millard
Women 53.75 kg118.5 lb Kathryn Bennett
The Great Canadian Blizzard Grip ContestGSI
Mar 26, 2022 · 12 athletes
12
Men 91.7 kg202.2 lb Eric Roussin
Women 41.7 kg91.9 lb Kathy Facey
Empower House ChallengeGSI
Jun 26, 2021 · 11 athletes
11
Men 98.75 kg217.7 lb Wayne Taylor
Women —
World of Grip Record BreakersGSI
Apr 17, 2021 · 9 athletes
9
Men 110.2 kg242.9 lb Steve Millard
Women 52.16 kg115.0 lb Melissa Dingey
Rocky Mountain Grip Sport Spring 2021 CompetitionGSI
Mar 13, 2021 · 7 athletes
7
Men 106.1 kg233.9 lb Steve Millard
Women 40.1 kg88.4 lb Audrey Burgio

Records

Grip Sport International

GSI2 recordsGSI event page →

Men · All-time · 105k
133.13 kg293.5 lb
Ben Helms · USA
Grip World Order · 2025GSI^[1]
Women · All-time · 84k+
83.55 kg184.2 lb
Sarah Chappelow · USA
Rolling Hills Grip Challenge 2 · 2024GSI^[1]

Armlifting USA

Armlifting USA28 recordsArmlifting USA event page →

Men · Men's 70k world record · 70k
100.5 kg221.6 lb
Sebastian Pacey-Smith
2026Armlifting USA^[2]
Men · Men's 80k world record · 80k
108.5 kg239.2 lb
Emil Abrahamsson
2025Armlifting USA^[2]
Men · Men's 90k world record · 90k
122.5 kg270.1 lb
Lucio Battista
2026Armlifting USA^[2]
Men · Men's Masters 50+ 90k world record · 90k, Masters 50+
90.5 kg199.5 lb
Steve Maisch
2026Armlifting USA^[2]
Men · Men's Masters 60+ 90k world record · 90k, Masters 60+
79.8 kg175.9 lb
Steve Lumpee
2025Armlifting USA^[2]
Men · Men's Teen 90k world record · 90k, Teen
85.0 kg187.4 lb
Maxim Gervais
2026Armlifting USA^[2]
Men · Men's 100k world record · 100k
125.0 kg275.6 lb
Tanner Merkle
2025Armlifting USA^[2]
Men · Men's 110k world record · 110k
130.0 kg286.6 lb
Ivan Krivykh
2026Armlifting USA^[2]
Men · Men's 110k world record · 110k
130.0 kg286.6 lb
Markus Männik
2026Armlifting USA^[2]
Men · Men's 110k world record · 110k
130.0 kg286.6 lb
Vasilis Lechos
2026Armlifting USA^[2]
Men · Men's Masters 50+ 110k world record · 110k, Masters 50+
115.0 kg253.5 lb
Steve Millard
2019Armlifting USA^[2]
Men · Men's Teen 110k world record · 110k, Teen
90.0 kg198.4 lb
Ivan Cuk
2022Armlifting USA^[2]
Men · Men's Masters 50+ 110k+ world record · 110k+, Masters 50+
125.0 kg275.6 lb
Jason Dingey
2024Armlifting USA^[2]
Men · Men's Masters 60+ 110k+ world record · 110k+, Masters 60+
122.5 kg270.1 lb
Odd Haugen
2024Armlifting USA^[2]
Men · Men's Teen 110k+ world record · 110k+, Teen
80.0 kg176.4 lb
Christopher Carroll
2026Armlifting USA^[2]
Men · Men's 125k world record · 125k
128.5 kg283.3 lb
Alexey Tyukalov
2026Armlifting USA^[2]
Men · Men's 125k+ world record · 125k+
142.5 kg314.2 lb
Carl Myerscough
2024Armlifting USA^[2]
Women · Women's 55k world record · 55k
50.0 kg110.2 lb
Emina Alic
2025Armlifting USA^[2]
Women · Women's 60k world record · 60k
60.0 kg132.3 lb
Corinne Lalonde
2026Armlifting USA^[2]
Women · Women's 70k world record · 70k
75.0 kg165.3 lb
Ebony Perez
2026Armlifting USA^[2]
Women · Women's 80k world record · 80k
70.0 kg154.3 lb
Helen Nguyen
2025Armlifting USA^[2]
Women · Women's Masters 50+ 80k world record · 80k, Masters 50+
60.0 kg132.3 lb
Kimberly Lindner
2026Armlifting USA^[2]
Women · Women's Masters 60+ 80k world record · 80k, Masters 60+
34.0 kg75.0 lb
Vickie Spencer
2024Armlifting USA^[2]
Women · Women's Masters 50+ 80k+ world record · 80k+, Masters 50+
69.0 kg152.1 lb
Amy Wattles
2024Armlifting USA^[2]
Women · Women's Masters 60+ 80k+ world record · 80k+, Masters 60+
60.0 kg132.3 lb
Anita Vargo
2026Armlifting USA^[2]
Women · Women's 90k world record · 90k
75.0 kg165.3 lb
Haley Gow
2026Armlifting USA^[2]
Women · Women's 100k world record · 100k
75.0 kg165.3 lb
Sarah Chappelow
2025Armlifting USA^[2]
Women · Women's 100k+ world record · 100k+
83.0 kg183.0 lb
Gabi Dixson
2023Armlifting USA^[2]

Best by weight class

The heaviest open-division lift in each class across every source. Each body uses its own class limits, so classes are shown as that body writes them. Pick a class to see its full ranking.

All lifts · 120k GSI

SourceAll sources GSI Armlifting USA

TypeAll Records Top lifts

GenderAll Men Women

ClassAll 47k 52k 57k 59k 63k 66k 72k 74k 83k 84k 84k+93k 100k 100k+105k 120k 120k+

DivisionOpen + all Masters 50-59 Masters 60-69 Masters 70-79

ShowBest per athlete Every lift

Units

ResultAthleteClassContestOwner

Rank 1
117.36 kg258.7 lb
Jedd JohnsonUSA
Men · 120k
US Grip Sport Nationals · Jun 18, 2022
GSI^[1]
Rank 2
110.0 kg242.5 lb
Odd HaugenUSA
Men · 120k, Masters 70-79
Summer Jam Squeeze Fest · Jul 7, 2024
GSI^[1]
Rank 3
108.86 kg240.0 lb
John MachnikUSA
Men · 120k
The Greenville Grab/Southeast Regionals · Jul 25, 2026
GSI^[1]
Rank 4
108.86 kg240.0 lb
Hunter HeathUSA
Men · 120k
The Greenville Grab · Jul 13, 2024
GSI^[1]
Rank 5
107.18 kg236.3 lb
Jaland WorleyUSA
Men · 120k
Heavy Hands 2023 · Sep 9, 2023
GSI^[1]
Rank 6
106.59 kg235.0 lb
Zach StaniewiczUSA
Men · 120k
The Greenville Grab · Jul 13, 2024
GSI^[1]
Rank 7
105.0 kg231.5 lb
Nick SpencerUSA
Men · 120k
Maryland Strongest Hands · Apr 18, 2026
GSI^[1]
Rank 8
104.33 kg230.0 lb
Mike SaffellUSA
Men · 120k
East Ohio Grip Sport Championship · Aug 26, 2023
GSI^[1]
Rank 9
102.5 kg226.0 lb
Jake FullerUSA
Men · 120k
Maryland Strongest Hands · Apr 12, 2025
GSI^[1]
Rank 10
102.33 kg225.6 lb
Jeremy EverdingUSA
Men · 120k
Rocky Mountain Grip Sport Summer Record Breaker · Sep 13, 2025
GSI^[1]
Rank 11
100.65 kg221.9 lb
Matt SechokaUSA
Men · 120k
Northeast Regionals 2026 · Aug 22, 2026
GSI^[1]
Rank 12
100.38 kg221.3 lb
Chaz StrangeUSA
Men · 120k
Heavy Hands 2023 · Sep 9, 2023
GSI^[1]
Rank 13
100.0 kg220.5 lb
Sam TaylorUSA
Men · 120k
Maryland Strongest Hands · Apr 18, 2026
GSI^[1]
Rank 14
98.11 kg216.3 lb
Zach EbelCanada
Men · 120k
Heavy Hands 2023 · Sep 9, 2023
GSI^[1]
Rank 15
97.52 kg215.0 lb
Marc SchiechlUSA
Men · 120k
Dubs Grip Classic III · Jul 18, 2026
GSI^[1]
Rank 16
95.25 kg210.0 lb
Donny VierstraUSA
Men · 120k
The Greenville Grab/Southeast Regionals · Jul 25, 2026
GSI^[1]
Rank 17
95.0 kg209.4 lb
Ben ClaridadUSA
Men · 120k
California Strongest Hands · Dec 10, 2023
GSI^[1]
Rank 18
94.35 kg208.0 lb
Christopher HehnUSA
Men · 120k
HomeGymCon Grip Strength Championships · Jun 27, 2025
GSI^[1]
Rank 19
94.32 kg207.9 lb
Evan NortonUSA
Men · 120k
US Grip Sport Nationals · Jun 18, 2022
GSI^[1]
Rank 20
92.99 kg205.0 lb
Chad DelaneyUSA
Men · 120k
The Greenville Grab · Jul 13, 2024
GSI^[1]
Rank 21
92.67 kg204.3 lb
Trevor TeppoUSA
Men · 120k
Rolling Hills Grip Challenge 2 · Mar 9, 2024
GSI^[1]
Rank 22
92.5 kg203.9 lb
Keith OelschlaegerUSA
Men · 120k
Maryland Strongest Hands · Apr 18, 2026
GSI^[1]
Rank 23
91.56 kg201.9 lb
Tremayne DesmarteauxCanada
Men · 120k
2023 Canadian National Grip Sport Championships · Apr 29, 2023
GSI^[1]
Rank 24
90.72 kg200.0 lb
Alex PavlunenkoUSA
Men · 120k
The Greenville Grab/Southeast Regionals · Jul 25, 2026
GSI^[1]
Rank 25
90.72 kg200.0 lb
Dusty RobertsonUSA
Men · 120k
The Greenville Grab/Southeast Regionals · Jul 25, 2026
GSI^[1]
Rank 26
90.4 kg199.3 lb
Sean MagnussonAustralia
Men · 120k
Capital Challenge of Grip Strength · Aug 23, 2025
GSI^[1]
Rank 27
89.81 kg198.0 lb
Eric EcclesUSA
Men · 120k
HomeGymCon Grip Strength Championships · Jun 27, 2025
GSI^[1]
Rank 28
88.45 kg195.0 lb
Derek BakerUSA
Men · 120k
Dubs Grip Classic III · Jul 18, 2026
GSI^[1]
Rank 29
87.54 kg193.0 lb
Lex MattiaUSA
Men · 120k
HomeGymCon Grip Strength Championships · Jun 27, 2025
GSI^[1]
Rank 30
87.5 kg192.9 lb
Douglas CarneyUSA
Men · 120k, Masters 50-59
Maryland Strongest Hands · Apr 18, 2026
GSI^[1]
Rank 31
86.18 kg190.0 lb
Jacob FurlandUSA
Men · 120k
The Greenville Grab · Jul 13, 2024
GSI^[1]
Rank 32
85.28 kg188.0 lb
Nathan BallUSA
Men · 120k, Masters 50-59
HomeGymCon Grip Strength Championships · Jun 27, 2025
GSI^[1]
Rank 33
85.0 kg187.4 lb
Marcus Ekholm
Men · 120k
Worlds Strongest Grip · Jan 26, 2025
GSI^[1]
Rank 34
83.0 kg183.0 lb
John DyerUSA
Men · 120k
HomeGymCon Grip Strength Championships · Jun 27, 2025
GSI^[1]
Rank 35
81.7 kg180.1 lb
Chris Ticknor
Men · 120k
The Great Canadian Blizzard Grip Contest · Mar 26, 2022
GSI^[1]
Rank 36
81.65 kg180.0 lb
Lee HiltonUSA
Men · 120k, Masters 60-69
The Greenville Grab · Jul 13, 2024
GSI^[1]
Rank 37
81.65 kg180.0 lb
Steven SamaniegoUSA
Men · 120k
The Greenville Grab/Southeast Regionals · Jul 25, 2026
GSI^[1]
Rank 38
81.0 kg178.6 lb
Will GuilianiUSA
Men · 120k
Gobblers Grip Gauntlet · Nov 19, 2023
GSI^[1]
Rank 39
78.47 kg173.0 lb
William WhitmanUSA
Men · 120k
HomeGymCon Grip Strength Championships · Jun 27, 2025
GSI^[1]
Rank 40
78.0 kg172.0 lb
Arlin Frank
Men · 120k
Rolling Hills Grip Challenge · Mar 25, 2023
GSI^[1]
Rank 41
78.0 kg172.0 lb
Brandon BarrattUSA
Men · 120k
Rolling Hills Grip Challenge · Mar 25, 2023
GSI^[1]
Rank 42
76.2 kg168.0 lb
Sam Goff
Men · 120k
World of Grip Record Breakers · Apr 17, 2021
GSI^[1]
Rank 43
75.0 kg165.3 lb
Anthony Bianchi
Men · 120k
Worlds Strongest Grip · Jan 26, 2025
GSI^[1]
Rank 44
75.0 kg165.3 lb
Miguel Mesina
Men · 120k
California Strongest Hands · Dec 10, 2023
GSI^[1]
Rank 45
74.84 kg165.0 lb
Nick PrittsUSA
Men · 120k
East Ohio Grip Sport Championship · Aug 26, 2023
GSI^[1]
Rank 46
70.0 kg154.3 lb
Michael Witt
Men · 120k
Gobblers Grip Gauntlet · Nov 19, 2023
GSI^[1]
Rank 47
70.0 kg154.3 lb
Sweaty Mike
Men · 120k
Summer Jam Squeeze Fest · Jul 7, 2024
GSI^[1]
Rank 48
69.4 kg153.0 lb
Dan Mason
Men · 120k
HomeGymCon Grip Strength Championships · Jun 27, 2025
GSI^[1]
Rank 49
69.17 kg152.5 lb
Larry Loyd
Men · 120k
Glenrock Grabfest · May 7, 2022
GSI^[1]
Rank 50
68.04 kg150.0 lb
Steven Dungan
Men · 120k
Maryland Strongest Hands · Apr 18, 2026
GSI^[1]
Rank 51
65.95 kg145.4 lb
Danny CampbellUSA
Men · 120k
Northeast Regionals 2026 · Aug 22, 2026
GSI^[1]
Rank 52
65.95 kg145.4 lb
James MilneUSA
Men · 120k
Northeast Regionals 2026 · Aug 22, 2026
GSI^[1]
Rank 53
65.95 kg145.4 lb
JC JasaUSA
Men · 120k
Northeast Regionals 2026 · Aug 22, 2026
GSI^[1]
Rank 54
65.77 kg145.0 lb
Trey AbbottUSA
Men · 120k
Bearly Gripping · Jul 30, 2022
GSI^[1]
Rank 55
63.5 kg140.0 lb
Shaun WertUSA
Men · 120k
The Greenville Grab/Southeast Regionals · Jul 25, 2026
GSI^[1]
Rank 56
61.69 kg136.0 lb
Andrew Norris
Men · 120k
Snacktown Squeeze Fest · Oct 1, 2023
GSI^[1]
Rank 57
60.4 kg133.2 lb
Dean RedzicAustralia
Men · 120k
Capital Challenge of Grip Strength · Aug 23, 2025
GSI^[1]
Rank 58
59.0 kg130.1 lb
James Milliner
Men · 120k
Maryland Strongest Hands · Apr 27, 2024
GSI^[1]
Rank 59
56.7 kg125.0 lb
Stephane OuelletteCanada
Men · 120k
The Great Canadian Blizzard Grip Contest · Mar 26, 2022
GSI^[1]
Rank 60
55.2 kg121.7 lb
Phil Fulton
Men · 120k
Glenrock Grabfest · May 7, 2022
GSI^[1]
Rank 61
54.43 kg120.0 lb
Jeff MccleerUSA
Men · 120k
The Greenville Grab/Southeast Regionals · Jul 25, 2026
GSI^[1]

Each athlete ranked by their best lift for the filters chosen, across every source (heaviest, longest hold or most reps first). A lift a body lists as both a record and a contest result is shown once, as the record. An athlete listed by two bodies appears once per body.^[1]^[2]

All implements →Search the records board for Saxon Bar 3" x 4" →

Sources

[1]Source: Grip Sport International records database (Grip Sport International), synced October 26, 2026. Records and rankings belong to GSI; corrections belong with them.
[2]Source: Armlifting USA world records (Armlifting USA), synced October 24, 2026. Records and rankings belong to Armlifting USA; corrections belong with them.

How records work

Records are set under a sanctioning body's rules — set, judging, and equipment all matter. A lift in your garage counts for you; a lift on the platform counts for the books. Each entry here is owned by the body that published it, shown by its badge and footnote.

Sanctioning bodies →

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