Athlete · GSI · Armlifting USA · Unofficial
Henriette Espie
Every contest lift, best lift per event and official record for Henriette Espie in the records of Grip Sport International and Armlifting USA and Posted contest results (unofficial).[1][2][3]
- Lifts
- 19
- Contests
- 6
- Events
- 18
- Records
- 1
Competing 2023–2026
GSI lists 15 lifts at 5 contests (2025–2026) in 13 events. Henriette Espie on GSI (opens in a new tab)[1]
Best lift per event
Pinch
10.09 kg22.2 lb
Women · 84k, Masters 60-69
#12 of 25
Feather Crush Rise and Shine 2026 · Jan 4, 2026
Pinch
30.12 kg66.4 lb
Women · 84k, Masters 60-69
#30 of 33
Strongest Grip in Asgard · Oct 3, 2026
Crush
33.5 kg73.9 lb
Women · 84k, Masters 60-69
#187 of 242
International King Kong Grip Challenge · Oct 25, 2025
15.8 kg34.8 lb
Women · 84k, Masters 60-69
#69 of 87
International King Kong Grip Challenge · Oct 25, 2025
33.6 kg74.1 lb
Women · 84k, Masters 60-69
#27 of 38
2026 Canadian Nationals Grip Sport Championships · Apr 18, 2026
Pinch
13.9 kg30.6 lb
Women · 84k, Masters 60-69
#39 of 53
Feather Crush Rise and Shine 2026 · Jan 4, 2026
Pinch
37.6 kg82.9 lb
Women · 84k, Masters 60-69
#189 of 283
Feather Crush Rise and Shine 2026 · Jan 4, 2026
6.2 kg13.7 lb
Women · 84k, Masters 60-69
#42 of 46
2026 Canadian Nationals Grip Sport Championships · Apr 18, 2026
Support
76.35 kg168.3 lb
Women · 84k, Masters 60-69
#78 of 100
2026 Canadian Nationals Grip Sport Championships · Apr 18, 2026
Pinch
41.9 kg92.4 lb
Women · 84k, Masters 60-69
#52 of 76
2026 Canadian Nationals Grip Sport Championships · Apr 18, 2026
Wrist
35.38 kg78.0 lb
Women · 84k, Masters 60-69
#16 of 27
2026 Canadian Nationals Grip Sport Championships · Apr 18, 2026
Pinch
17.65 kg38.9 lb
Women · 84k, Masters 60-69
#64 of 77
International King Kong Grip Challenge · Oct 25, 2025
Wrist
18.85 kg41.6 lb
Women · 84k, Masters 60-69
#28 of 39
Feather Crush Summer Rush 2026 · Jun 6, 2026
Rank is the place on that event's GSI women's ranking by each athlete's best lift, all classes.
Lift history (15 entries, newest first)
Oct 3, 2026 · Strongest Grip in Asgard (opens on GSI)
Women · 84k, Masters 60-69
30.12 kg66.4 lb
Jun 6, 2026 · Feather Crush Summer Rush 2026 (opens on GSI)
Women · 84k, Masters 60-69
40.4 kg89.1 lb
Jun 6, 2026 · Feather Crush Summer Rush 2026 (opens on GSI)
Women · 84k, Masters 60-69
18.85 kg41.6 lb
Apr 18, 2026 · 2026 Canadian Nationals Grip Sport Championships (opens on GSI)
Women · 84k, Masters 60-69
76.35 kg168.3 lb
Apr 18, 2026 · 2026 Canadian Nationals Grip Sport Championships (opens on GSI)
Women · 84k, Masters 60-69
41.9 kg92.4 lb
Apr 18, 2026 · 2026 Canadian Nationals Grip Sport Championships (opens on GSI)
Women · 84k, Masters 60-69
35.38 kg78.0 lb
Apr 18, 2026 · 2026 Canadian Nationals Grip Sport Championships (opens on GSI)
Women · 84k, Masters 60-69
33.6 kg74.1 lb
Apr 18, 2026 · 2026 Canadian Nationals Grip Sport Championships (opens on GSI)
Women · 84k, Masters 60-69
6.2 kg13.7 lb
Jan 4, 2026 · Feather Crush Rise and Shine 2026 (opens on GSI)
Women · 84k, Masters 60-69
37.6 kg82.9 lb
Jan 4, 2026 · Feather Crush Rise and Shine 2026 (opens on GSI)
Women · 84k, Masters 60-69
13.9 kg30.6 lb
Jan 4, 2026 · Feather Crush Rise and Shine 2026 (opens on GSI)
Women · 84k, Masters 60-69
10.09 kg22.2 lb
Oct 25, 2025 · International King Kong Grip Challenge (opens on GSI)
Women · 84k, Masters 60-69
33.5 kg73.9 lb
Oct 25, 2025 · International King Kong Grip Challenge (opens on GSI)
Women · 84k, Masters 60-69
33.5 kg73.9 lb
Oct 25, 2025 · International King Kong Grip Challenge (opens on GSI)
Women · 84k, Masters 60-69
17.65 kg38.9 lb
Oct 25, 2025 · International King Kong Grip Challenge (opens on GSI)
Women · 84k, Masters 60-69
15.8 kg34.8 lb
Armlifting USA lists 0 lifts at 0 contests (2023) in 1 event, and 1 official record.[2]
Records held
Women · Women's Masters 60+ 80k world record · 80k, Masters 60+
40.8 kg89.9 lb
Best lift per event
PinchWomen's Masters 60+ 80k world record record
40.8 kg89.9 lb
Women · 80k, Masters 60+
—
—2023
Rank is the place on that event's Armlifting USA women's ranking by each athlete's best lift, all classes.
Lift history (1 entry, newest first)
2023 · —
2" x 5" Saxon BarRecord
Women · 80k, Masters 60+
40.8 kg89.9 lb
Unofficial lists 4 lifts at 1 contest (2026) in 4 events.[3]
Best lift per event
Pinch
29.1 kg64.2 lb
Women · 84k, Masters 50+
#63 of 75
International King Kong Grip Challenge · Oct 24, 2026 · Unofficial · Calgary venue · 59th of 63 women overall
Pinch
39.25 kg86.5 lb
Women · 84k, Masters 50+
#54 of 74
International King Kong Grip Challenge · Oct 24, 2026 · Unofficial · Calgary venue · 59th of 63 women overall
Pinch
18.9 kg41.7 lb
Women · 84k, Masters 50+
#60 of 75
International King Kong Grip Challenge · Oct 24, 2026 · Unofficial · Calgary venue · 59th of 63 women overall
Wrist
19.05 kg42.0 lb
Women · 84k, Masters 50+
#55 of 75
International King Kong Grip Challenge · Oct 24, 2026 · Unofficial · Calgary venue · 59th of 63 women overall
Rank is the place on that event's Unofficial women's ranking by each athlete's best lift, all classes.
Lift history (4 entries, newest first)
Oct 24, 2026 · International King Kong Grip Challenge (opens on Unofficial) · Unofficial · Calgary venue · 59th of 63 women overall
Women · 84k, Masters 50+
39.25 kg86.5 lb
Oct 24, 2026 · International King Kong Grip Challenge (opens on Unofficial) · Unofficial · Calgary venue · 59th of 63 women overall
Women · 84k, Masters 50+
29.1 kg64.2 lb
Oct 24, 2026 · International King Kong Grip Challenge (opens on Unofficial) · Unofficial · Calgary venue · 59th of 63 women overall
Women · 84k, Masters 50+
19.05 kg42.0 lb
Oct 24, 2026 · International King Kong Grip Challenge (opens on Unofficial) · Unofficial · Calgary venue · 59th of 63 women overall
Women · 84k, Masters 50+
18.9 kg41.7 lb
Each body keeps its own athlete list. GripCentral puts the same name from different bodies on one page, body by body, and never combines their numbers.
Sources
- [1]Source: Grip Sport International records database (Grip Sport International), synced October 26, 2026. Records and rankings belong to GSI; corrections belong with them.
- [2]Source: Armlifting USA world records (Armlifting USA), synced October 24, 2026. Records and rankings belong to Armlifting USA; corrections belong with them.
- [3]Source: results posted by the contest organiser on the GripBoard; unofficial until GSI publishes them (Posted contest results (unofficial)), synced October 25, 2026. Records and rankings belong to the contest organiser until GSI publishes them; corrections belong with them.
How records work
Records are set under a sanctioning body's rules — set, judging, and equipment all matter. A lift in your garage counts for you; a lift on the platform counts for the books. Each entry here is owned by the body that published it, shown by its badge and footnote.
Sanctioning bodies →Chasing a mark?
Records are set at sanctioned contests. Once a meet's results are posted to the owning body's database, new marks show up here at the next sync. Spot an error? Let us know.