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Adjustable Thick Bar (GripTopz) 10"
Every record and contest lift for the Adjustable Thick Bar (GripTopz) 10" from every body we track, side by side. Each entry carries its owner's badge and a footnote to the owner's own records.
Records from: GSI
- Contests
- 37
- Athletes
- 215
- Lifts
- 325
- First contested
- Apr 7, 2012
- Last contested
- Jan 17, 2026
A record that repeats a contest lift counts as one lift.
Top lifts
Each athlete's best lift, any class or division.
Men
1st
177.7 kg391.8 lb
105k · Australia
Sydney Record Breakers · 2022
2nd
162.1 kg357.4 lb
105k, Masters 50-59 · USA
World of Grip Record Breakers · Apr 17, 2021
3rd
155.3 kg342.4 lb
120k+ · Finland
Worlds Strongest Hands - Finland Venue · Aug 18, 2012
Women
1st
92.5 kg203.9 lb
84k · England
World's Strongest Hands 4 · 2013
2nd
85.65 kg188.8 lb
84k
Savo Open Grip · Dec 31, 2013
3rd
80.4 kg177.3 lb
84k+
Savo Open Grip · Dec 31, 2013
Contest history
Every contest that featured the Adjustable Thick Bar (GripTopz) 10", newest first, with how many athletes lifted it and who won.
Jan 17, 2026 · 4 athletes
Men 140.2 kg309.1 lb Lachlan Simms
Women —
Nov 23, 2024 · 2 athletes
Men 152.6 kg336.4 lb Steve Millard
Women —
Sep 24, 2022 · 3 athletes
Men 177.7 kg391.8 lb Joseph Hodgson
Women —
Apr 17, 2021 · 9 athletes
Men 162.1 kg357.4 lb Steve Millard
Women 77.16 kg170.1 lb Melissa Dingey
Mar 13, 2021 · 5 athletes
Men 154.4 kg340.4 lb Steve Millard
Women 59.4 kg131.0 lb Audrey Burgio
Apr 15, 2017 · 14 athletes
Men 116.6 kg257.1 lb Andrew Bolinger
Women —
Jun 6, 2015 · 17 athletes
Men 133.5 kg294.3 lb Arto Joronen
Women 64.55 kg142.3 lb Teija Tikkanen
May 9, 2015 · 6 athletes
Men 130.79 kg288.3 lb Arto Joronen
Women —
Dec 31, 2014 · 4 athletes
Men 108.88 kg240.0 lb Kevin Bowles
Women 64.24 kg141.6 lb Julie Joseph
May 17, 2014 · 5 athletes
Men 133.35 kg294.0 lb Matti Harju
Women 74.35 kg163.9 lb Jaana Tanner
Dec 31, 2013 · 18 athletes
Men 140.0 kg308.6 lb Juha Remes
Women 85.65 kg188.8 lb Anu Rytkönen
Oct 9, 2013 · 18 athletes
Men 150.45 kg331.7 lb Juha Harju
Women —
Aug 3, 2013 · 3 athletes
Men 130.99 kg288.8 lb Eric Roussin
Women —
Aug 3, 2013 · 51 athletes
Men 150.43 kg331.6 lb Steve Gardener
Women 92.5 kg203.9 lb Elizabeth Horne
Aug 3, 2013 · 5 athletes
Men 130.04 kg286.7 lb Dave Thornton
Women —
Jun 15, 2013 · 2 athletes
Men 146.8 kg323.6 lb Chris Lowe
Women —
Apr 6, 2013 · 11 athletes
Men 140.39 kg309.5 lb Chris Lowe
Women 92.13 kg203.1 lb Elizabeth Horne
Feb 23, 2013 · 9 athletes
Men 130.13 kg286.9 lb Harri Peltomaa
Women 73.08 kg161.1 lb Yvonne Häkkinen
Feb 23, 2013 · 1 athlete
Men 77.65 kg171.2 lb Maxwell Thompson
Women —
Feb 23, 2013 · 3 athletes
Men 125.49 kg276.7 lb Dave Thornton
Women —
Feb 23, 2013 · 7 athletes
Men 131.81 kg290.6 lb Eric Roussin
Women —
Feb 23, 2013 · 8 athletes
Men 121.3 kg267.4 lb Sandro Eusébio
Women 73.26 kg161.5 lb Susana Ferreira
Feb 23, 2013 · 11 athletes
Men 130.81 kg288.4 lb Ivan Beritashvili
Women —
Feb 23, 2013 · 3 athletes
Men 135.64 kg299.0 lb Chris Lowe
Women 92.18 kg203.2 lb Elizabeth Horne
Aug 18, 2012 · 8 athletes
Men 92.81 kg204.6 lb Brendan Downes
Women —
Show 12 older contestsHide older contests
Aug 18, 2012 · 5 athletes
Men 125.81 kg277.4 lb Chris Lowe
Women 85.65 kg188.8 lb Elizabeth Horne
Aug 18, 2012 · 12 athletes
Men 155.3 kg342.4 lb Juha Harju
Women 73.7 kg162.5 lb Yvonne Häkkinen
Aug 18, 2012 · 11 athletes
Men 117.93 kg260.0 lb Michael Sheehan
Women 42.18 kg93.0 lb Courtney Sheehan
Aug 18, 2012 · 5 athletes
Men 126.51 kg278.9 lb Dave Thornton
Women —
Aug 18, 2012 · 7 athletes
Men 137.78 kg303.8 lb Adam Glass
Women 62.85 kg138.6 lb Kathi Burger
Aug 18, 2012 · 6 athletes
Men 114.09 kg251.5 lb Brent Barbe
Women 64.12 kg141.4 lb Mary Anne McKeague
Aug 18, 2012 · 8 athletes
Men 113.43 kg250.1 lb Sandro Eusébio
Women 68.29 kg150.6 lb Susana Ferreira
Aug 18, 2012 · 7 athletes
Men 138.89 kg306.2 lb Ivan Beritashvili
Women 64.5 kg142.2 lb Nina Samsonova
Jul 8, 2012 · 9 athletes
Men 125.13 kg275.9 lb Rob Russell
Women 80.42 kg177.3 lb Elizabeth Horne
Jun 30, 2012 · 10 athletes
Men 149.3 kg329.2 lb Juha Harju
Women 73.69 kg162.5 lb Yvonne Häkkinen
May 12, 2012 · 8 athletes
Men 119.83 kg264.2 lb Stew Killick
Women 76.27 kg168.1 lb Elizabeth Horne
Apr 7, 2012 · 10 athletes
Men 125.45 kg276.6 lb David Horne
Women 77.97 kg171.9 lb Elizabeth Horne
Records
Men · All-time · 105k
177.7 kg391.8 lb
Joseph Hodgson · Australia
Sydney Record Breakers · 2022GSI[1]
Women · All-time · 84k
92.5 kg203.9 lb
Elizabeth Horne · England
Best by weight class
The heaviest open-division lift in each class across every source. Pick a class to see its full ranking.
Men · 59k
105.94 kg233.6 lb
Paul Bloom
GSIEngland · 2013
Men · 66k
91.06 kg200.8 lb
C-A Chartrand-Lefebvre
GSICanada · 2013
Men · 74k
124.0 kg273.4 lb
Tom Denmeade
GSIAustralia · 2022
Men · 83k
136.2 kg300.3 lb
Isaac Pitt
GSIAustralia · 2026
Men · 93k
143.45 kg316.3 lb
Ivan Beritashvili
GSIRussia · 2013
Men · 105k
177.7 kg391.8 lb
Joseph Hodgson
GSIAustralia · 2022
Men · 120k
138.45 kg305.2 lb
Alexander Asinovski
GSIRussia · 2013
Men · 120k+
155.3 kg342.4 lb
Juha Harju
GSIFinland · 2012
Women · 47k
53.32 kg117.6 lb
Nina Samsonova
GSI2013
Women · 52k
64.5 kg142.2 lb
Nina Samsonova
GSI2012
Women · 57k
53.25 kg117.4 lb
Henna Mantynen
GSI2015
Women · 63k
71.79 kg158.3 lb
Mayyah Shalchi
GSI2013
Women · 72k
74.35 kg163.9 lb
Jaana Tanner
GSI2014
Women · 84k
92.5 kg203.9 lb
Elizabeth Horne
GSIEngland · 2013
Women · 84k+
80.4 kg177.3 lb
Ida Pohjanlehto
GSI2013
All lifts
Rank 1
177.7 kg391.8 lb
Joseph HodgsonAustralia
Men · 105k
Sydney Record Breakers · 2022
Rank 2
162.1 kg357.4 lb
Men · 105k, Masters 50-59
World of Grip Record Breakers · Apr 17, 2021
Rank 3
155.3 kg342.4 lb
Juha HarjuFinland
Men · 120k+
Worlds Strongest Hands - Finland Venue · Aug 18, 2012
Rank 4
150.43 kg331.6 lb
Steve GardenerEngland
Men · 120k+
World's Strongest Hands 4 · Aug 3, 2013
Rank 5
149.85 kg330.4 lb
Toni LaineFinland
Men · 120k+
Finnish Grip Strength League · Oct 9, 2013
Rank 6
146.8 kg323.6 lb
Chris LoweEngland
Men · 120k+
The Gripathon III · Jun 15, 2013
Rank 7
143.45 kg316.3 lb
Ivan BeritashviliRussia
Men · 93k
World's Strongest Hands 4 · Aug 3, 2013
Rank 8
140.2 kg309.1 lb
Lachlan SimmsAustralia
Men · 120k+
Sydney Record Breakers · Jan 17, 2026
Rank 9
140.0 kg308.6 lb
Juha RemesFinland
Men · 120k+
Savo Open Grip · Dec 31, 2013
Rank 10
138.45 kg305.2 lb
Alexander AsinovskiRussia
Men · 120k
World's Strongest Hands 4 · Aug 3, 2013
Rank 11
137.78 kg303.8 lb
Adam GlassUSA
Men · 105k
Worlds Strongest Hands - Minnesota Venue · Aug 18, 2012
Rank 12
136.2 kg300.3 lb
Isaac PittAustralia
Men · 83k
Sydney Record Breakers · Jan 17, 2026
Rank 13
133.5 kg294.3 lb
Arto JoronenFinland
Men · 120k+
Sawo Open Grip Summer Event · Jun 6, 2015
Rank 14
133.35 kg294.0 lb
Matti HarjuFinland
Men · 105k
Finland Grip Championships · May 17, 2014
Rank 15
131.81 kg290.6 lb
Eric RoussinCanada
Men · 105k
GripTopz Championship - Ottawa Venue · Feb 23, 2013
Rank 16
131.72 kg290.4 lb
Pasi MehtäläFinland
Men
Finnish Grip Strength League · Oct 9, 2013
Rank 17
130.79 kg288.3 lb
Harri PeltomaaFinland
Men · 120k
Finnish Grip Strength Nationals 2015 · May 9, 2015
Rank 18
130.79 kg288.3 lb
Niko EerolaFinland
Men · 83k
Finnish Grip Strength Nationals 2015 · May 9, 2015
Rank 19
130.04 kg286.7 lb
Men · 105k, Masters 50-59
Worlds Strongest Hands - Michigan Venue · Aug 3, 2013
Rank 20
129.0 kg284.4 lb
Pat MielcarzAustralia
Men · 93k
Sydney Record Breakers · Sep 24, 2022
Rank 21
128.29 kg282.8 lb
Fenne MuhonenFinland
Men · 93k
Finnish Grip Strength Nationals 2015 · May 9, 2015
Rank 22
128.29 kg282.8 lb
Juha LehtimäkiFinland
Men · 105k
Finnish Grip Strength Nationals 2015 · May 9, 2015
Rank 23
126.16 kg278.1 lb
Nick McKinlessAustralia
Men · 105k
The Gripathon III · Jun 15, 2013
Rank 24
125.68 kg277.1 lb
David HorneEngland
Men · 105k, Masters 50-59
Britain's Strongest Hands · Apr 6, 2013
Rank 25
125.44 kg276.5 lb
Mike MackenzieEngland
Men · 93k
Britain's Strongest Hands · Apr 6, 2013
Rank 26
125.13 kg275.9 lb
Rob RussellEngland
Men · 120k+
The Worlds Strongest Hands - The Gathering · Jul 8, 2012
Rank 27
124.32 kg274.1 lb
Juha PiironenFinland
Men · 120k+
Worlds Strongest Hands - Finland Venue · Aug 18, 2012
Rank 28
124.0 kg273.4 lb
Tom DenmeadeAustralia
Men · 74k
Sydney Record Breakers · Sep 24, 2022
Rank 29
123.6 kg272.5 lb
Timo LauttamusFinland
Men
Finnish Grip Strength League · Oct 9, 2013
Rank 30
123.32 kg271.9 lb
Alexey PritulaRussia
Men · 120k
World's Strongest Hands 4 · Aug 3, 2013
Rank 31
122.4 kg269.8 lb
Johannes SuomiFinland
Men
Finnish Grip Strength League · Oct 9, 2013
Rank 32
121.52 kg267.9 lb
Ari SiltaojaFinland
Men · 93k
Finland Grip Championships · May 17, 2014
Rank 33
121.3 kg267.4 lb
Bob LipinskiUSA
Men · 105k
Worlds Strongest Hands - Michigan Venue · Aug 3, 2013
Rank 34
121.3 kg267.4 lb
Sandro EusébioPortugal
Men · 120k+
GripTopz Championship - Portugal Venue · Feb 23, 2013
Rank 35
120.68 kg266.1 lb
Stew KillickEngland
Men · 120k+
The Worlds Strongest Hands - The Gathering · Jul 8, 2012
Rank 36
120.5 kg265.7 lb
Harri MannelaFinland
Men · 120k+
Sawo Open Grip Summer Event · Jun 6, 2015
Rank 37
120.45 kg265.5 lb
Jouni MähönenFinland
Men · 105k
Sawo Open Grip Summer Event · Jun 6, 2015
Rank 38
120.28 kg265.2 lb
Paul SavageEngland
Men · 120k+
World's Strongest Hands 4 · Aug 3, 2013
Rank 39
120.25 kg265.1 lb
Mike SaffellUSA
Men · 120k
World of Grip Record Breakers · Apr 17, 2021
Rank 40
120.19 kg265.0 lb
Marc TurgeonCanada
Men · 120k+
GripTopz Championship - Ottawa Venue · Feb 23, 2013
Rank 41
120.0 kg264.6 lb
Henri SonninenFinland
Men · 120k+
Savo Open Grip · Dec 31, 2013
Rank 42
119.3 kg263.0 lb
Matti HeiskanenFinland
Men · 105k
Worlds Strongest Hands - Finland Venue · Aug 18, 2012
Rank 43
118.21 kg260.6 lb
Pavel HatuntsevRussia
Men · 120k+
GripTopz Championship - Russia Venue · Feb 23, 2013
Rank 44
117.93 kg260.0 lb
Men · 105k
Worlds Strongest Hands - Massachusetts Venue · Aug 18, 2012
Rank 45
116.6 kg257.1 lb
Andrew BolingerCanada
Men · 105k
Spring Clench 2017 · Apr 15, 2017
Rank 46
116.55 kg256.9 lb
Juha-Matti HögllundFinland
Men
Finnish Grip Strength League · Oct 9, 2013
Rank 47
115.8 kg255.3 lb
Thomas MullerGermany
Men
Finnish Grip Strength League · Oct 9, 2013
Rank 48
115.6 kg254.9 lb
Men · 120k
Conans Day · Nov 23, 2024
Rank 49
115.5 kg254.6 lb
Tatu KarhuFinland
Men · 105k
World's Strongest Hands 4 · Aug 3, 2013
Rank 50
115.3 kg254.2 lb
Bob Van GenugtenNetherlands
Men · 105k
GripTopz Championship - Portugal Venue · Feb 23, 2013
Rank 51
115.2 kg254.0 lb
Petri PartanenFinland
Men · 93k
Worlds Strongest Hands - Finland Venue · Aug 18, 2012
Rank 52
115.2 kg254.0 lb
Teemu KoivunenFinland
Men · 93k
Worlds Strongest Hands - Finland Venue · Aug 18, 2012
Rank 53
114.4 kg252.2 lb
Men · 83k
Rocky Mountain Grip Sport Spring 2021 Competition · Mar 13, 2021
Rank 54
114.2 kg251.8 lb
Teemu IlvesniemiFinland
Men · 83k
Worlds Strongest Hands - Finland Venue · Aug 18, 2012
Rank 55
114.09 kg251.5 lb
Brent BarbeUSA
Men · 105k
Worlds Strongest Hands - Pennsylvania Venue · Aug 18, 2012
Rank 56
113.85 kg251.0 lb
Tuomo AnttilaFinland
Men
Finnish Grip Strength League · Oct 9, 2013
Rank 57
113.32 kg249.8 lb
Vadim LelesRussia
Men · 120k
World's Strongest Hands 4 · Aug 3, 2013
Rank 58
113.2 kg249.6 lb
Uolevi LaineFinland
Men · 74k, Masters 60-69
Finnish Grip Strength League · Oct 9, 2013
Rank 59
113.03 kg249.2 lb
Richie BevanEngland
Men · 120k
GripTopz Championship - Stafford, England Venue · Feb 23, 2013
Rank 60
111.6 kg246.0 lb
Derrek CoxCanada
Men · 120k
Spring Clench 2017 · Apr 15, 2017
Rank 61
110.82 kg244.3 lb
David BalayanRussia
Men · 83k
World's Strongest Hands 4 · Aug 3, 2013
Rank 62
110.82 kg244.3 lb
Juriy BakhlanovRussia
Men · 120k
World's Strongest Hands 4 · Aug 3, 2013
Rank 63
110.34 kg243.3 lb
Carl CoffeyWales
Men · 120k+
Britain's Strongest Hands · Apr 6, 2013
Rank 64
110.29 kg243.1 lb
André CardosoPortugal
Men · 105k
Worlds Strongest Hands - Portugal Venue · Aug 18, 2012
Rank 65
109.35 kg241.1 lb
Rikhard KaruFinland
Men
Finnish Grip Strength League · Oct 9, 2013
Rank 66
109.29 kg240.9 lb
Jussi ParpalaFinland
Men · 105k
Epana Grip Contest Vol3 · Jun 30, 2012
Rank 67
109.29 kg240.9 lb
Teemu PeittolaFinland
Men · 93k
Epana Grip Contest Vol3 · Jun 30, 2012
Rank 68
108.95 kg240.2 lb
Teemu AlanenFinland
Men
Finnish Grip Strength League · Oct 9, 2013
Rank 69
108.88 kg240.0 lb
Kevin BowlesEngland
Men · 120k
Grip Tour of Britain · Dec 31, 2014
Rank 70
108.86 kg240.0 lb
Mike SheehanUSA
Men · 105k
World's Strongest Hands 4 · Aug 3, 2013
Rank 71
108.54 kg239.3 lb
Rob BlairEngland
Men · 93k
World's Strongest Hands 4 · Aug 3, 2013
Rank 72
108.41 kg239.0 lb
Vitaly AndreevRussia
Men · 83k
GripTopz Championship - Russia Venue · Feb 23, 2013
Rank 73
108.41 kg239.0 lb
Vladimir AbrikosovRussia
Men · 83k
GripTopz Championship - Russia Venue · Feb 23, 2013
Rank 74
108.08 kg238.3 lb
Lucas LindbergFinland
Men · 105k
Finnish Grip Strength Nationals 2015 · May 9, 2015
Rank 75
106.6 kg235.0 lb
Jason SteevesCanada
Men · 105k
Spring Clench 2017 · Apr 15, 2017
Rank 76
106.06 kg233.8 lb
Markku LevoFinland
Men · 93k, Masters 50-59
Finnish Grip Strength League · Oct 9, 2013
Rank 77
105.94 kg233.6 lb
Paul BloomEngland
Men · 59k
World's Strongest Hands 4 · Aug 3, 2013
Rank 78
105.94 kg233.6 lb
Paul MitchellEngland
Men · 93k
World's Strongest Hands 4 · Aug 3, 2013
Rank 79
105.4 kg232.4 lb
Men · 105k
Worlds Strongest Hands - Michigan Venue · Aug 3, 2013
Rank 80
105.4 kg232.4 lb
Jeff FlynnUSA
Men · 105k
Worlds Strongest Hands - Michigan Venue · Aug 3, 2013
Rank 81
105.3 kg232.1 lb
Jussi WäggFinland
Men · 105k
Sawo Open Grip Summer Event · Jun 6, 2015
Rank 82
105.28 kg232.1 lb
Jedd JohnsonUSA
Men · 120k+
Worlds Strongest Hands - Pennsylvania Venue · Aug 18, 2012
Rank 83
105.1 kg231.7 lb
Men · 74k
World of Grip Record Breakers · Apr 17, 2021
Rank 84
104.7 kg230.8 lb
Marko KakkinenFinland
Men · 93k
Sawo Open Grip Summer Event · Jun 6, 2015
Rank 85
104.7 kg230.8 lb
Niko MähönenFinland
Men · 105k
Sawo Open Grip Summer Event · Jun 6, 2015
Rank 86
103.32 kg227.8 lb
Anton FedankovRussia
Men · 105k
World's Strongest Hands 4 · Aug 3, 2013
Rank 87
103.32 kg227.8 lb
Dmitry LiusinRussia
Men · 83k
World's Strongest Hands 4 · Aug 3, 2013
Rank 88
103.32 kg227.8 lb
Ivan SkarzhinskyRussia
Men · 105k
World's Strongest Hands 4 · Aug 3, 2013
Rank 89
101.6 kg224.0 lb
Ian HallCanada
Men · 120k
Spring Clench 2017 · Apr 15, 2017
Rank 90
101.6 kg224.0 lb
Jim GarrickCanada
Men · 120k+
Spring Clench 2017 · Apr 15, 2017
Rank 91
100.78 kg222.2 lb
Men · 120k+
Worlds Strongest Hands - Pennsylvania Venue · Aug 18, 2012
Rank 92
100.7 kg222.0 lb
Harri VäisänenFinland
Men · 120k
Savo Open Grip · Dec 31, 2013
Rank 93
100.69 kg222.0 lb
Adam YoungEngland
Men · 83k
World's Strongest Hands 4 · Aug 3, 2013
Rank 94
100.27 kg221.1 lb
Pete KerrEngland
Men · 83k
The Worlds Strongest Hands - The Gathering · Jul 8, 2012
Rank 95
100.25 kg221.0 lb
Sami SaariFinland
Men · 93k
Sawo Open Grip Summer Event · Jun 6, 2015
Rank 96
100.1 kg220.7 lb
Taneli LevoFinland
Men · 74k
Finnish Grip Strength League · Oct 9, 2013
Rank 97
99.95 kg220.4 lb
Stefan StraubCanada
Men · 83k
GripTopz Championship - Ottawa Venue · Feb 23, 2013
Rank 98
99.74 kg219.9 lb
James SeamanEngland
Men · 93k
Grip Tour of Britain · Dec 31, 2014
Rank 99
99.5 kg219.4 lb
Pekka RyhänenFinland
Men · 120k
Savo Open Grip · Dec 31, 2013
Rank 100
98.32 kg216.8 lb
Pavel FominRussia
Men · 105k
World's Strongest Hands 4 · Aug 3, 2013
Each athlete ranked by their best lift for the filters chosen, across every source (heaviest, longest hold or most reps first). A lift a body lists as both a record and a contest result is shown once, as the record. An athlete listed by two bodies appears once per body.[1]
All implements →Search the records board for Adjustable Thick Bar (GripTopz) 10" →
Sources
- [1]Source: Grip Sport International records database (Grip Sport International), synced October 26, 2026. Records and rankings belong to GSI; corrections belong with them.
How records work
Records are set under a sanctioning body's rules — set, judging, and equipment all matter. A lift in your garage counts for you; a lift on the platform counts for the books. Each entry here is owned by the body that published it, shown by its badge and footnote.
Sanctioning bodies →Chasing a mark?
Records are set at sanctioned contests. Once a meet's results are posted to the owning body's database, new marks show up here at the next sync. Spot an error? Let us know.