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Adjustable Thick Bar (GripTopz) 10"
Every record and contest lift for the Adjustable Thick Bar (GripTopz) 10" from every body we track, side by side. Each entry carries its owner's badge and a footnote to the owner's own records.
Records from: GSI
- Contests
- 37
- Athletes
- 215
- Lifts
- 325
- First contested
- Apr 7, 2012
- Last contested
- Jan 17, 2026
A record that repeats a contest lift counts as one lift.
Top lifts
Each athlete's best lift, any class or division.
Men
1st
177.7 kg391.8 lb
105k · Australia
Sydney Record Breakers · 2022
2nd
162.1 kg357.4 lb
105k, Masters 50-59 · USA
World of Grip Record Breakers · Apr 17, 2021
3rd
155.3 kg342.4 lb
120k+ · Finland
Worlds Strongest Hands - Finland Venue · Aug 18, 2012
Women
1st
92.5 kg203.9 lb
84k · England
World's Strongest Hands 4 · 2013
2nd
85.65 kg188.8 lb
84k
Savo Open Grip · Dec 31, 2013
3rd
80.4 kg177.3 lb
84k+
Savo Open Grip · Dec 31, 2013
Contest history
Every contest that featured the Adjustable Thick Bar (GripTopz) 10", newest first, with how many athletes lifted it and who won.
Jan 17, 2026 · 4 athletes
Men 140.2 kg309.1 lb Lachlan Simms
Women —
Nov 23, 2024 · 2 athletes
Men 152.6 kg336.4 lb Steve Millard
Women —
Sep 24, 2022 · 3 athletes
Men 177.7 kg391.8 lb Joseph Hodgson
Women —
Apr 17, 2021 · 9 athletes
Men 162.1 kg357.4 lb Steve Millard
Women 77.16 kg170.1 lb Melissa Dingey
Mar 13, 2021 · 5 athletes
Men 154.4 kg340.4 lb Steve Millard
Women 59.4 kg131.0 lb Audrey Burgio
Apr 15, 2017 · 14 athletes
Men 116.6 kg257.1 lb Andrew Bolinger
Women —
Jun 6, 2015 · 17 athletes
Men 133.5 kg294.3 lb Arto Joronen
Women 64.55 kg142.3 lb Teija Tikkanen
May 9, 2015 · 6 athletes
Men 130.79 kg288.3 lb Arto Joronen
Women —
Dec 31, 2014 · 4 athletes
Men 108.88 kg240.0 lb Kevin Bowles
Women 64.24 kg141.6 lb Julie Joseph
May 17, 2014 · 5 athletes
Men 133.35 kg294.0 lb Matti Harju
Women 74.35 kg163.9 lb Jaana Tanner
Dec 31, 2013 · 18 athletes
Men 140.0 kg308.6 lb Juha Remes
Women 85.65 kg188.8 lb Anu Rytkönen
Oct 9, 2013 · 18 athletes
Men 150.45 kg331.7 lb Juha Harju
Women —
Aug 3, 2013 · 3 athletes
Men 130.99 kg288.8 lb Eric Roussin
Women —
Aug 3, 2013 · 51 athletes
Men 150.43 kg331.6 lb Steve Gardener
Women 92.5 kg203.9 lb Elizabeth Horne
Aug 3, 2013 · 5 athletes
Men 130.04 kg286.7 lb Dave Thornton
Women —
Jun 15, 2013 · 2 athletes
Men 146.8 kg323.6 lb Chris Lowe
Women —
Apr 6, 2013 · 11 athletes
Men 140.39 kg309.5 lb Chris Lowe
Women 92.13 kg203.1 lb Elizabeth Horne
Feb 23, 2013 · 9 athletes
Men 130.13 kg286.9 lb Harri Peltomaa
Women 73.08 kg161.1 lb Yvonne Häkkinen
Feb 23, 2013 · 1 athlete
Men 77.65 kg171.2 lb Maxwell Thompson
Women —
Feb 23, 2013 · 3 athletes
Men 125.49 kg276.7 lb Dave Thornton
Women —
Feb 23, 2013 · 7 athletes
Men 131.81 kg290.6 lb Eric Roussin
Women —
Feb 23, 2013 · 8 athletes
Men 121.3 kg267.4 lb Sandro Eusébio
Women 73.26 kg161.5 lb Susana Ferreira
Feb 23, 2013 · 11 athletes
Men 130.81 kg288.4 lb Ivan Beritashvili
Women —
Feb 23, 2013 · 3 athletes
Men 135.64 kg299.0 lb Chris Lowe
Women 92.18 kg203.2 lb Elizabeth Horne
Aug 18, 2012 · 8 athletes
Men 92.81 kg204.6 lb Brendan Downes
Women —
Show 12 older contestsHide older contests
Aug 18, 2012 · 5 athletes
Men 125.81 kg277.4 lb Chris Lowe
Women 85.65 kg188.8 lb Elizabeth Horne
Aug 18, 2012 · 12 athletes
Men 155.3 kg342.4 lb Juha Harju
Women 73.7 kg162.5 lb Yvonne Häkkinen
Aug 18, 2012 · 11 athletes
Men 117.93 kg260.0 lb Michael Sheehan
Women 42.18 kg93.0 lb Courtney Sheehan
Aug 18, 2012 · 5 athletes
Men 126.51 kg278.9 lb Dave Thornton
Women —
Aug 18, 2012 · 7 athletes
Men 137.78 kg303.8 lb Adam Glass
Women 62.85 kg138.6 lb Kathi Burger
Aug 18, 2012 · 6 athletes
Men 114.09 kg251.5 lb Brent Barbe
Women 64.12 kg141.4 lb Mary Anne McKeague
Aug 18, 2012 · 8 athletes
Men 113.43 kg250.1 lb Sandro Eusébio
Women 68.29 kg150.6 lb Susana Ferreira
Aug 18, 2012 · 7 athletes
Men 138.89 kg306.2 lb Ivan Beritashvili
Women 64.5 kg142.2 lb Nina Samsonova
Jul 8, 2012 · 9 athletes
Men 125.13 kg275.9 lb Rob Russell
Women 80.42 kg177.3 lb Elizabeth Horne
Jun 30, 2012 · 10 athletes
Men 149.3 kg329.2 lb Juha Harju
Women 73.69 kg162.5 lb Yvonne Häkkinen
May 12, 2012 · 8 athletes
Men 119.83 kg264.2 lb Stew Killick
Women 76.27 kg168.1 lb Elizabeth Horne
Apr 7, 2012 · 10 athletes
Men 125.45 kg276.6 lb David Horne
Women 77.97 kg171.9 lb Elizabeth Horne
Records
Men · All-time · 105k
177.7 kg391.8 lb
Joseph Hodgson · Australia
Sydney Record Breakers · 2022GSI[1]
Women · All-time · 84k
92.5 kg203.9 lb
Elizabeth Horne · England
Best by weight class
The heaviest open-division lift in each class across every source. Pick a class to see its full ranking.
Men · 59k
105.94 kg233.6 lb
Paul Bloom
GSIEngland · 2013
Men · 66k
91.06 kg200.8 lb
C-A Chartrand-Lefebvre
GSICanada · 2013
Men · 74k
124.0 kg273.4 lb
Tom Denmeade
GSIAustralia · 2022
Men · 83k
136.2 kg300.3 lb
Isaac Pitt
GSIAustralia · 2026
Men · 93k
143.45 kg316.3 lb
Ivan Beritashvili
GSIRussia · 2013
Men · 105k
177.7 kg391.8 lb
Joseph Hodgson
GSIAustralia · 2022
Men · 120k
138.45 kg305.2 lb
Alexander Asinovski
GSIRussia · 2013
Men · 120k+
155.3 kg342.4 lb
Juha Harju
GSIFinland · 2012
Women · 47k
53.32 kg117.6 lb
Nina Samsonova
GSI2013
Women · 52k
64.5 kg142.2 lb
Nina Samsonova
GSI2012
Women · 57k
53.25 kg117.4 lb
Henna Mantynen
GSI2015
Women · 63k
71.79 kg158.3 lb
Mayyah Shalchi
GSI2013
Women · 72k
74.35 kg163.9 lb
Jaana Tanner
GSI2014
Women · 84k
92.5 kg203.9 lb
Elizabeth Horne
GSIEngland · 2013
Women · 84k+
80.4 kg177.3 lb
Ida Pohjanlehto
GSI2013
Top lifts
Rank 101
98.3 kg216.7 lb
Jayden OsmialowskiAustralia
Men · 83k
Sydney Record Breakers · Jan 17, 2026
Rank 102
98.26 kg216.6 lb
Nuno CoutoPortugal
Men · 105k
GripTopz Championship - Portugal Venue · Feb 23, 2013
Rank 103
97.32 kg214.6 lb
Men · 105k
Worlds Strongest Hands - Minnesota Venue · Aug 18, 2012
Rank 104
97.32 kg214.6 lb
Matt BrouseUSA
Men · 120k
Worlds Strongest Hands - Minnesota Venue · Aug 18, 2012
Rank 105
96.6 kg213.0 lb
Ben CollinsCanada
Men · 120k
Spring Clench 2017 · Apr 15, 2017
Rank 106
96.6 kg213.0 lb
Dan FlemingCanada
Men · 83k
Spring Clench 2017 · Apr 15, 2017
Rank 107
96.6 kg213.0 lb
Joshua SaintCanada
Men · 120k
Spring Clench 2017 · Apr 15, 2017
Rank 108
96.6 kg213.0 lb
Neil CantwellCanada
Men · 93k
Spring Clench 2017 · Apr 15, 2017
Rank 109
95.97 kg211.6 lb
Maxwell ThompsonEngland
Men · 120k+
Britains Strongest Hands 3 · Apr 7, 2012
Rank 110
95.82 kg211.2 lb
Ivan SilantyevRussia
Men · 120k
World's Strongest Hands 4 · Aug 3, 2013
Rank 111
95.7 kg211.0 lb
Jose JaraSpain
Men · 105k
World's Strongest Hands 4 · Aug 3, 2013
Rank 112
95.67 kg210.9 lb
Markus MoisioFinland
Men · 120k+
The Worlds Strongest Hands - The Gathering · Jul 8, 2012
Rank 113
95.3 kg210.1 lb
Philippe LauzonCanada
Men · 93k
GripTopz Championship - Ottawa Venue · Feb 23, 2013
Rank 114
95.3 kg210.1 lb
Rick BlanchardCanada
Men · 93k, Masters 50-59
GripTopz Championship - Ottawa Venue · Feb 23, 2013
Rank 115
95.2 kg209.9 lb
Men · 74k
Worlds Strongest Hands - Michigan Venue · Aug 18, 2012
Rank 116
95.2 kg209.9 lb
Jeff ParkerUSA
Men · 120k
Worlds Strongest Hands - Michigan Venue · Aug 18, 2012
Rank 117
95.05 kg209.5 lb
Men · 93k
Britains Strongest Hands 3 · Apr 7, 2012
Rank 118
94.49 kg208.3 lb
Paul JosephEngland
Men · 105k, Masters 50-59
Grip Tour of Britain · Dec 31, 2014
Rank 119
94.36 kg208.0 lb
Andrew LeaAustralia
Men · 93k
World's Strongest Hands 4 · Aug 3, 2013
Rank 120
94.3 kg207.9 lb
Men · 83k
Savo Open Grip · Dec 31, 2013
Rank 121
93.7 kg206.6 lb
Tomas ValverdeFinland
Men · 83k
Worlds Strongest Hands - Finland Venue · Aug 18, 2012
Rank 122
93.38 kg205.9 lb
Men · 83k
Worlds Strongest Hands - Russia Venue · Aug 18, 2012
Rank 123
93.32 kg205.7 lb
Aleksey EgorovRussia
Men · 120k+
World's Strongest Hands 4 · Aug 3, 2013
Rank 124
93.32 kg205.7 lb
Kirill LomanovRussia
Men · 105k
World's Strongest Hands 4 · Aug 3, 2013
Rank 125
93.3 kg205.7 lb
Men · 83k
Sydney Record Breakers · Jan 17, 2026
Rank 126
93.25 kg205.6 lb
Henry RemesFinland
Men · 74k
Sawo Open Grip Summer Event · Jun 6, 2015
Rank 127
93.25 kg205.6 lb
Niko MartikainenFinland
Men · 105k
Sawo Open Grip Summer Event · Jun 6, 2015
Rank 128
93.2 kg205.5 lb
Men · 74k
World's Strongest Hands 4 · Aug 3, 2013
Rank 129
93.12 kg205.3 lb
Men · 83k
20th British Grip Championships · May 12, 2012
Rank 130
92.81 kg204.6 lb
Brendan DownesAustralia
Men · 120k
Worlds Strongest Hands - Australia Venue · Aug 18, 2012
Rank 131
92.5 kg203.9 lb
Elizabeth HorneEngland
Women · 84k
World's Strongest Hands 4 · Aug 3, 2013
Rank 132
91.93 kg202.7 lb
Men · 93k
GripTopz Championship - Ottawa Venue · Feb 23, 2013
Rank 133
91.9 kg202.6 lb
Andrew ManfreEngland
Men · 93k
World's Strongest Hands 4 · Aug 3, 2013
Rank 134
91.9 kg202.6 lb
John KennedyUSA
Men · 105k
World's Strongest Hands 4 · Aug 3, 2013
Rank 135
91.06 kg200.8 lb
C-A Chartrand-LefebvreCanada
Men · 66k
World's Strongest Hands - Canada Venue · Aug 3, 2013
Rank 136
90.68 kg199.9 lb
Zach CoulterUSA
Men · 83k
Worlds Strongest Hands - Michigan Venue · Aug 18, 2012
Rank 137
89.0 kg196.2 lb
Men · 120k
Savo Open Grip · Dec 31, 2013
Rank 138
88.41 kg194.9 lb
Jerome BloomEngland
Men · 74k
World's Strongest Hands 4 · Aug 3, 2013
Rank 139
88.32 kg194.7 lb
Men · 83k
World's Strongest Hands 4 · Aug 3, 2013
Rank 140
88.32 kg194.7 lb
Men · 83k
World's Strongest Hands 4 · Aug 3, 2013
Rank 141
88.32 kg194.7 lb
Men · 93k
World's Strongest Hands 4 · Aug 3, 2013
Rank 142
88.3 kg194.7 lb
Dmitry MotorinRussia
Men · 74k
GripTopz Championship - Russia Venue · Feb 23, 2013
Rank 143
88.29 kg194.6 lb
Men · 93k
Worlds Strongest Hands - Portugal Venue · Aug 18, 2012
Rank 144
88.29 kg194.6 lb
Men · 93k
Worlds Strongest Hands - Portugal Venue · Aug 18, 2012
Rank 145
88.25 kg194.6 lb
Men · 83k
Sawo Open Grip Summer Event · Jun 6, 2015
Rank 146
86.75 kg191.3 lb
Men · 93k
World of Grip Record Breakers · Apr 17, 2021
Rank 147
86.75 kg191.3 lb
Men · 120k
World of Grip Record Breakers · Apr 17, 2021
Rank 148
86.6 kg190.9 lb
Brenden EberleCanada
Men · 83k
Spring Clench 2017 · Apr 15, 2017
Rank 149
86.6 kg190.9 lb
David LaidlawCanada
Men · 120k+
Spring Clench 2017 · Apr 15, 2017
Rank 150
86.6 kg190.9 lb
Jake WintersCanada
Men · 120k
Spring Clench 2017 · Apr 15, 2017
Rank 151
86.6 kg190.9 lb
Tony ReidCanada
Men · 105k
Spring Clench 2017 · Apr 15, 2017
Rank 152
86.34 kg190.3 lb
Jarrod RiordanAustralia
Men · 93k
World's Strongest Hands 4 · Aug 3, 2013
Rank 153
86.34 kg190.3 lb
Stephen StanaitisAustralia
Men · 83k
World's Strongest Hands 4 · Aug 3, 2013
Rank 154
86.18 kg190.0 lb
Andrew AlgarinRussia
Men · 120k
World's Strongest Hands 4 · Aug 3, 2013
Rank 155
85.65 kg188.8 lb
Women · 84k
Savo Open Grip · Dec 31, 2013
Rank 156
85.61 kg188.7 lb
Men · 105k
Worlds Strongest Hands - Australia Venue · Aug 18, 2012
Rank 157
85.54 kg188.6 lb
Men · 74k
The Worlds Strongest Hands - The Gathering · Jul 8, 2012
Rank 158
85.51 kg188.5 lb
Men · 66k
Worlds Strongest Hands - England Venue · Aug 18, 2012
Rank 159
85.45 kg188.4 lb
Men · 74k
Worlds Strongest Hands - Minnesota Venue · Aug 18, 2012
Rank 160
83.99 kg185.2 lb
Men · 105k
Britain's Strongest Hands · Apr 6, 2013
Rank 161
83.89 kg184.9 lb
Men · 120k
Worlds Strongest Hands - Pennsylvania Venue · Aug 18, 2012
Rank 162
83.68 kg184.5 lb
Men · 120k+
Epana Grip Contest Vol3 · Jun 30, 2012
Rank 163
83.32 kg183.7 lb
Men · 120k
World's Strongest Hands 4 · Aug 3, 2013
Rank 164
83.32 kg183.7 lb
Men · 74k
World's Strongest Hands 4 · Aug 3, 2013
Rank 165
83.25 kg183.5 lb
Keven MedinaUSA
Men · 83k
World of Grip Record Breakers · Apr 17, 2021
Rank 166
82.86 kg182.7 lb
Men · 120k+
GripTopz Championship - Ottawa Venue · Feb 23, 2013
Rank 167
82.23 kg181.3 lb
Men · 74k
Worlds Strongest Hands - Russia Venue · Aug 18, 2012
Rank 168
81.47 kg179.6 lb
John BowleyAustralia
Men · 83k
World's Strongest Hands 4 · Aug 3, 2013
Rank 169
81.09 kg178.8 lb
Men · 74k
Worlds Strongest Hands - Australia Venue · Aug 18, 2012
Rank 170
80.57 kg177.6 lb
Sergey SankovRussia
Men · 105k
GripTopz Championship - Russia Venue · Feb 23, 2013
Rank 171
80.4 kg177.3 lb
Women · 84k+
Savo Open Grip · Dec 31, 2013
Rank 172
79.2 kg174.6 lb
Men · 93k
Worlds Strongest Hands - England Venue · Aug 18, 2012
Rank 173
78.74 kg173.6 lb
Men · 93k
Britain's Strongest Hands · Apr 6, 2013
Rank 174
78.32 kg172.7 lb
Men · 93k
World's Strongest Hands 4 · Aug 3, 2013
Rank 175
78.29 kg172.6 lb
Men · 74k
Worlds Strongest Hands - Portugal Venue · Aug 18, 2012
Rank 176
77.6 kg171.1 lb
Lee DistadCanada
Men · 120k
Spring Clench 2017 · Apr 15, 2017
Rank 177
77.27 kg170.4 lb
Men · 83k
Britains Strongest Hands 3 · Apr 7, 2012
Rank 178
77.16 kg170.1 lb
Women · 84k+
World of Grip Record Breakers · Apr 17, 2021
Rank 179
77.11 kg170.0 lb
Men · 74k
Worlds Strongest Hands - Massachusetts Venue · Aug 18, 2012
Rank 180
75.8 kg167.1 lb
Duan BeckettAustralia
Men · 83k
Worlds Strongest Hands - Australia Venue · Aug 18, 2012
Rank 181
74.35 kg163.9 lb
Women · 72k
Finland Grip Championships · May 17, 2014
Rank 182
73.7 kg162.5 lb
Women · 84k
Worlds Strongest Hands - Finland Venue · Aug 18, 2012
Rank 183
73.38 kg161.8 lb
Men · 120k
Worlds Strongest Hands - Pennsylvania Venue · Aug 18, 2012
Rank 184
73.32 kg161.6 lb
Women · 72k
World's Strongest Hands 4 · Aug 3, 2013
Rank 185
73.26 kg161.5 lb
Men · 83k
GripTopz Championship - Portugal Venue · Feb 23, 2013
Rank 186
73.26 kg161.5 lb
Women · 84k
GripTopz Championship - Portugal Venue · Feb 23, 2013
Rank 187
72.25 kg159.3 lb
Men · 59k, Masters 50-59
Sawo Open Grip Summer Event · Jun 6, 2015
Rank 188
71.79 kg158.3 lb
Men · 74k
World's Strongest Hands 4 · Aug 3, 2013
Rank 189
71.79 kg158.3 lb
Women · 63k
World's Strongest Hands 4 · Aug 3, 2013
Rank 190
71.15 kg156.9 lb
Austin AcreeUSA
Men · 105k
Worlds Strongest Hands - Minnesota Venue · Aug 18, 2012
Rank 191
70.35 kg155.1 lb
Women · 84k
World of Grip Record Breakers · Apr 17, 2021
Rank 192
68.03 kg150.0 lb
Men · 83k
Worlds Strongest Hands - Massachusetts Venue · Aug 18, 2012
Rank 193
67.14 kg148.0 lb
Ricky JonesEngland
Men · 120k+
Britain's Strongest Hands · Apr 6, 2013
Rank 194
66.43 kg146.5 lb
Men · 83k
World's Strongest Hands 4 · Aug 3, 2013
Rank 195
64.65 kg142.5 lb
Women · 84k+
Savo Open Grip · Dec 31, 2013
Rank 196
64.5 kg142.2 lb
Women · 52k
Worlds Strongest Hands - Russia Venue · Aug 18, 2012
Rank 197
64.24 kg141.6 lb
Women · 84k+
Grip Tour of Britain · Dec 31, 2014
Rank 198
64.12 kg141.4 lb
Women · 72k
Worlds Strongest Hands - Pennsylvania Venue · Aug 18, 2012
Rank 199
63.26 kg139.5 lb
Men · 66k
GripTopz Championship - Portugal Venue · Feb 23, 2013
Rank 200
63.26 kg139.5 lb
Men · 74k
GripTopz Championship - Portugal Venue · Feb 23, 2013
Each athlete ranked by their best lift for the filters chosen, across every source (heaviest, longest hold or most reps first). A lift a body lists as both a record and a contest result is shown once, as the record. An athlete listed by two bodies appears once per body.[1]
All implements →Search the records board for Adjustable Thick Bar (GripTopz) 10" →
Sources
- [1]Source: Grip Sport International records database (Grip Sport International), synced October 26, 2026. Records and rankings belong to GSI; corrections belong with them.
How records work
Records are set under a sanctioning body's rules — set, judging, and equipment all matter. A lift in your garage counts for you; a lift on the platform counts for the books. Each entry here is owned by the body that published it, shown by its badge and footnote.
Sanctioning bodies →Chasing a mark?
Records are set at sanctioned contests. Once a meet's results are posted to the owning body's database, new marks show up here at the next sync. Spot an error? Let us know.