Pinch · every record book
Saxon Bar 3" x 4"
Every record and contest lift for the Saxon Bar 3" x 4" from every body we track, side by side. Each entry carries its owner's badge and a footnote to the owner's own records.
Records from: GSI (as Saxon Bar 3"x4")Armlifting USA (as 3" x 4" Saxon Bar)
- Contests
- 34
- Athletes
- 348
- Lifts
- 485
- First contested
- Mar 13, 2021
- Last contested
- Aug 22, 2026
A record that repeats a contest lift counts as one lift.
Top lifts
Each athlete's best lift, any class or division, across every source.
Men
1stArmlifting USA
142.5 kg314.2 lb
125k+
—2024
2ndGSI
133.13 kg293.5 lb
105k · USA
Grip World Order · 2025
3rdArmlifting USA
130.0 kg286.6 lb
110k
—2026
Women
1stGSI
83.55 kg184.2 lb
84k+ · USA
2ndArmlifting USA
83.0 kg183.0 lb
100k+
—2023
3rdArmlifting USA
75.0 kg165.3 lb
70k
—2026
Contest history
Every contest that featured the Saxon Bar 3" x 4", newest first, with how many athletes lifted it and who won.
Aug 22, 2026 · 15 athletes
Men 105.65 kg232.9 lb Jedd Johnson
Women 56.05 kg123.6 lb Michelle Fenner
Jul 25, 2026 · 22 athletes
Men 127.01 kg280.0 lb Nate Powell
Women 49.9 kg110.0 lb Ryan Soderlund
Jul 18, 2026 · 12 athletes
Men 125.87 kg277.5 lb Jaland Worley
Women 47.63 kg105.0 lb Mary Shepherd
May 9, 2026 · 3 athletes
Men 105.25 kg232.0 lb Steve Millard
Women —
Apr 18, 2026 · 9 athletes
Men 110.0 kg242.5 lb Jacob Ruark
Women —
Sep 13, 2025 · 3 athletes
Men 111.33 kg245.4 lb Steve Millard
Women —
Aug 23, 2025 · 21 athletes
Men 125.4 kg276.5 lb Henry Mullett
Women 60.4 kg133.2 lb Megan Galvin
Jun 27, 2025 · 28 athletes
Men 103.42 kg228.0 lb Benjamin Eisenmenger
Women 42.18 kg93.0 lb Caroline Winstel
May 17, 2025 · 13 athletes
Men 91.17 kg201.0 lb Jake Roo
Women 34.47 kg76.0 lb Halie Hoover
Apr 12, 2025 · 8 athletes
Men 105.0 kg231.5 lb Sal Sabatino
Women 43.09 kg95.0 lb Naala George
Mar 30, 2025 · 2 athletes
Men 133.13 kg293.5 lb Ben Helms
Women —
Jan 26, 2025 · 20 athletes
Men 125.0 kg275.6 lb Alexey Tyukalov
Women 70.0 kg154.3 lb Helen Nguyen
Jul 27, 2024 · 13 athletes
Men —
Women 63.28 kg139.5 lb Aggy St-Jacques
Jul 13, 2024 · 25 athletes
Men 120.2 kg265.0 lb Nate Powell
Women 40.82 kg90.0 lb Gaby Delaney
Jul 7, 2024 · 12 athletes
Men 110.0 kg242.5 lb Odd Haugen
Women 42.5 kg93.7 lb Jackie Villareal
Jun 30, 2024 · 8 athletes
Men 124.74 kg275.0 lb Jason Dingey
Women 54.43 kg120.0 lb Sarah Ott
Apr 27, 2024 · 11 athletes
Men 90.0 kg198.4 lb Nick Spencer
Women 38.6 kg85.1 lb Kristyn Whisman
Mar 9, 2024 · 18 athletes
Men 106.23 kg234.2 lb Jaland Worley
Women 83.55 kg184.2 lb Sarah Chappelow
GripRock IIGSI
Mar 8, 2024 · 14 athletes
Men 103.6 kg228.4 lb Marc Hills
Women 68.6 kg151.2 lb Helen Nguyen
Dec 10, 2023 · 18 athletes
Men 115.0 kg253.5 lb Alexey Tyukalov
Women 55.0 kg121.3 lb Jarvina Routt
Nov 19, 2023 · 14 athletes
Men 120.0 kg264.6 lb Odd Haugen
Women 57.5 kg126.8 lb Jarvina Routt
Oct 1, 2023 · 12 athletes
Men 97.98 kg216.0 lb Nick Spencer
Women 29.94 kg66.0 lb Halie Hoover
Sep 9, 2023 · 16 athletes
Men 118.52 kg261.3 lb Ben Helms
Women —
Aug 26, 2023 · 10 athletes
Men 113.4 kg250.0 lb Jason Dingey
Women 52.16 kg115.0 lb Melissa Dingey
Apr 29, 2023 · 24 athletes
Men 111.56 kg245.9 lb Eric Roussin
Women 51.56 kg113.7 lb Kathy Facey
Show 9 older contestsHide older contests
Mar 25, 2023 · 19 athletes
Men 95.5 kg210.5 lb Colton Storm
Women 44.16 kg97.4 lb Rebecca Andrade
Jul 30, 2022 · 17 athletes
Men 117.93 kg260.0 lb Jason Dingey
Women 52.16 kg115.0 lb Melissa Dingey
Jun 18, 2022 · 16 athletes
Men 117.36 kg258.7 lb Jason Dingey
Women 54.6 kg120.4 lb Melissa Dingey
May 7, 2022 · 6 athletes
Men 86.36 kg190.4 lb Colton Storm
Women 64.55 kg142.3 lb Sarah Chappelow
Apr 2, 2022 · 9 athletes
Men 106.05 kg233.8 lb Steve Millard
Women 53.75 kg118.5 lb Kathryn Bennett
Mar 26, 2022 · 12 athletes
Men 91.7 kg202.2 lb Eric Roussin
Women 41.7 kg91.9 lb Kathy Facey
Jun 26, 2021 · 11 athletes
Men 98.75 kg217.7 lb Wayne Taylor
Women —
Apr 17, 2021 · 9 athletes
Men 110.2 kg242.9 lb Steve Millard
Women 52.16 kg115.0 lb Melissa Dingey
Mar 13, 2021 · 7 athletes
Men 106.1 kg233.9 lb Steve Millard
Women 40.1 kg88.4 lb Audrey Burgio
Records
Men · All-time · 105k
133.13 kg293.5 lb
Ben Helms · USA
Grip World Order · 2025GSI[1]
Women · All-time · 84k+
83.55 kg184.2 lb
Sarah Chappelow · USA
Men · Men's 70k world record · 70k
100.5 kg221.6 lb
Men · Men's 80k world record · 80k
108.5 kg239.2 lb
Men · Men's 90k world record · 90k
122.5 kg270.1 lb
Men · Men's Masters 50+ 90k world record · 90k, Masters 50+
90.5 kg199.5 lb
Men · Men's Masters 60+ 90k world record · 90k, Masters 60+
79.8 kg175.9 lb
Men · Men's Teen 90k world record · 90k, Teen
85.0 kg187.4 lb
Men · Men's 100k world record · 100k
125.0 kg275.6 lb
Men · Men's 110k world record · 110k
130.0 kg286.6 lb
Men · Men's 110k world record · 110k
130.0 kg286.6 lb
Men · Men's 110k world record · 110k
130.0 kg286.6 lb
Men · Men's Masters 50+ 110k world record · 110k, Masters 50+
115.0 kg253.5 lb
Men · Men's Teen 110k world record · 110k, Teen
90.0 kg198.4 lb
Men · Men's Masters 50+ 110k+ world record · 110k+, Masters 50+
125.0 kg275.6 lb
Men · Men's Masters 60+ 110k+ world record · 110k+, Masters 60+
122.5 kg270.1 lb
Men · Men's Teen 110k+ world record · 110k+, Teen
80.0 kg176.4 lb
Men · Men's 125k world record · 125k
128.5 kg283.3 lb
Men · Men's 125k+ world record · 125k+
142.5 kg314.2 lb
Women · Women's 55k world record · 55k
50.0 kg110.2 lb
Women · Women's 60k world record · 60k
60.0 kg132.3 lb
Women · Women's 70k world record · 70k
75.0 kg165.3 lb
Women · Women's 80k world record · 80k
70.0 kg154.3 lb
Women · Women's Masters 50+ 80k world record · 80k, Masters 50+
60.0 kg132.3 lb
Women · Women's Masters 60+ 80k world record · 80k, Masters 60+
34.0 kg75.0 lb
Women · Women's Masters 50+ 80k+ world record · 80k+, Masters 50+
69.0 kg152.1 lb
Women · Women's Masters 60+ 80k+ world record · 80k+, Masters 60+
60.0 kg132.3 lb
Women · Women's 90k world record · 90k
75.0 kg165.3 lb
Women · Women's 100k world record · 100k
75.0 kg165.3 lb
Women · Women's 100k+ world record · 100k+
83.0 kg183.0 lb
Best by weight class
The heaviest open-division lift in each class across every source. Each body uses its own class limits, so classes are shown as that body writes them. Pick a class to see its full ranking.
Men · 59k
43.6 kg96.1 lb
Samuel I
GSI2024
Men · 66k
45.5 kg100.3 lb
Vincent James Rivellese
GSI2024
Men · 70k
100.5 kg221.6 lb
Sebastian Pacey-Smith
Armlifting USA2026
Men · 74k
101.56 kg223.9 lb
Yves Gravelle
GSICanada · 2023
Men · 80k
108.5 kg239.2 lb
Emil Abrahamsson
Armlifting USA2025
Men · 83k
102.5 kg226.0 lb
William Reed
GSIUSA · 2023
Men · 90k
122.5 kg270.1 lb
Lucio Battista
Armlifting USA2026
Men · 93k
107.18 kg236.3 lb
John Foelber
GSIUSA · 2023
Men · 100k
125.0 kg275.6 lb
Tanner Merkle
Armlifting USA2025
Men · 105k
133.13 kg293.5 lb
Ben Helms
GSIUSA · 2025
Men · 110k
130.0 kg286.6 lb
Ivan Krivykh
Armlifting USA2026
Men · 120k
117.36 kg258.7 lb
Jedd Johnson
GSIUSA · 2022
Men · 120k+
127.01 kg280.0 lb
Nate Powell
GSIUSA · 2026
Men · 125k
128.5 kg283.3 lb
Alexey Tyukalov
Armlifting USA2026
Men · 125k+
142.5 kg314.2 lb
Carl Myerscough
Armlifting USA2024
Women · 47k
31.56 kg69.6 lb
Rachel Hartviksen
GSICanada · 2023
Women · 52k
51.94 kg114.5 lb
Emina Alic
GSI2024
Women · 55k
50.0 kg110.2 lb
Emina Alic
Armlifting USA2025
Women · 57k
47.4 kg104.5 lb
Chanelle Demeule
GSI2024
Women · 60k
60.0 kg132.3 lb
Corinne Lalonde
Armlifting USA2026
Women · 63k
63.28 kg139.5 lb
Aggy St-Jacques
GSICanada · 2024
Women · 70k
75.0 kg165.3 lb
Ebony Perez
Armlifting USA2026
Women · 72k
70.0 kg154.3 lb
Tammy McClure
GSIUSA · 2025
Women · 80k
70.0 kg154.3 lb
Helen Nguyen
Armlifting USA2025
Women · 84k
70.0 kg154.3 lb
Helen Nguyen
GSI2025
Women · 84k+
83.55 kg184.2 lb
Sarah Chappelow
GSIUSA · 2024
Women · 90k
75.0 kg165.3 lb
Haley Gow
Armlifting USA2026
Women · 100k
75.0 kg165.3 lb
Sarah Chappelow
Armlifting USA2025
Women · 100k+
83.0 kg183.0 lb
Gabi Dixson
Armlifting USA2023
All lifts · 93k
Rank 1
111.33 kg245.4 lb
Men · 93k, Masters 60-69
Rocky Mountain Grip Sport Summer Record Breaker · Sep 13, 2025
Rank 2
107.18 kg236.3 lb
John FoelberUSA
Men · 93k
Heavy Hands 2023 · Sep 9, 2023
Rank 3
100.38 kg221.3 lb
Eric RoussinCanada
Men · 93k
Heavy Hands 2023 · Sep 9, 2023
Rank 4
100.0 kg220.5 lb
Marc HillsUSA
Men · 93k
California Strongest Hands · Dec 10, 2023
Rank 5
99.0 kg218.3 lb
Zach MullinsUSA
Men · 93k
US Grip Sport Nationals · Jun 18, 2022
Rank 6
95.4 kg210.3 lb
Isaac PittAustralia
Men · 93k
Capital Challenge of Grip Strength · Aug 23, 2025
Rank 7
94.32 kg207.9 lb
Men · 93k
US Grip Sport Nationals · Jun 18, 2022
Rank 8
90.72 kg200.0 lb
Cliff KienerUSA
Men · 93k
Team Fairpoint Grip Challenge · Jun 30, 2024
Rank 9
90.29 kg199.1 lb
Tim ButlerUSA
Men · 93k
US Grip Sport Nationals · Jun 18, 2022
Rank 10
88.9 kg196.0 lb
Indi LadharUSA
Men · 93k
Snacktown Squeeze Fest · Oct 1, 2023
Rank 11
85.65 kg188.8 lb
Men · 93k
Northeast Regionals 2026 · Aug 22, 2026
Rank 12
82.5 kg181.9 lb
Men · 93k
Summer Jam Squeeze Fest · Jul 7, 2024
Rank 13
82.4 kg181.7 lb
Men · 93k
Rolling Hills Grip Challenge · Mar 25, 2023
Rank 14
82.1 kg181.0 lb
Delan HalmatUSA
Men · 93k
Grip World Order · Mar 30, 2025
Rank 15
80.0 kg176.4 lb
John BelloUSA
Men · 93k
Maryland Strongest Hands · Apr 12, 2025
Rank 16
78.33 kg172.7 lb
Joe LarsenUSA
Men · 93k
Rocky Mountain Grip Sport Summer Record Breaker · Sep 13, 2025
Rank 17
77.5 kg170.9 lb
Men · 93k
California Strongest Hands · Dec 10, 2023
Rank 18
77.5 kg170.9 lb
Men · 93k
California Strongest Hands · Dec 10, 2023
Rank 19
77.11 kg170.0 lb
Men · 93k
Bearly Gripping · Jul 30, 2022
Rank 20
76.2 kg168.0 lb
Dan PankowUSA
Men · 93k
HomeGymCon Grip Strength Championships · Jun 27, 2025
Rank 21
74.84 kg165.0 lb
Men · 93k
Bearly Gripping · Jul 30, 2022
Rank 22
72.5 kg159.8 lb
Men · 93k
Gobblers Grip Gauntlet · Nov 19, 2023
Rank 23
71.4 kg157.4 lb
Joshua JumpUSA
Men · 93k
Rolling Hills Grip Challenge 2 · Mar 9, 2024
Rank 24
69.4 kg153.0 lb
Men · 93k
HomeGymCon Grip Strength Championships · Jun 27, 2025
Rank 25
68.04 kg150.0 lb
Men · 93k
The Greenville Grab · Jul 13, 2024
Rank 26
68.04 kg150.0 lb
Men · 93k
East Ohio Grip Sport Championship · Aug 26, 2023
Rank 27
66.05 kg145.6 lb
Jordan EbelUSA
Men · 93k
Rocky Mountain Grip Sport Spring 2022 · Apr 2, 2022
Rank 28
65.4 kg144.2 lb
Mark BoylinAustralia
Men · 93k
Capital Challenge of Grip Strength · Aug 23, 2025
Rank 29
62.6 kg138.0 lb
Alex MishlerUSA
Men · 93k
HomeGymCon Grip Strength Championships · Jun 27, 2025
Rank 30
62.6 kg138.0 lb
Rob SullyUSA
Men · 93k
HomeGymCon Grip Strength Championships · Jun 27, 2025
Rank 31
61.82 kg136.3 lb
Men · 93k
Heavy Hands 2023 · Sep 9, 2023
Rank 32
58.97 kg130.0 lb
Men · 93k
Maryland Strongest Hands · Apr 18, 2026
Rank 33
58.2 kg128.3 lb
Men · 93k
World of Grip Record Breakers · Apr 17, 2021
Rank 34
55.0 kg121.3 lb
Men · 93k, Masters 60-69
Summer Jam Squeeze Fest · Jul 7, 2024
Rank 35
54.43 kg120.0 lb
Joshua WolfeUSA
Men · 93k
Bearly Gripping · Jul 30, 2022
Rank 36
53.52 kg118.0 lb
Men · 93k, Masters 50-59
HomeGymCon Grip Strength Championships · Jun 27, 2025
Rank 37
53.52 kg118.0 lb
Kyle DebordUSA
Men · 93k
HomeGymCon Grip Strength Championships · Jun 27, 2025
Rank 38
52.62 kg116.0 lb
Sanjiv GuptaUSA
Men · 93k, Masters 50-59
Rolling Hills Grip Challenge 2 · Mar 9, 2024
Rank 39
50.4 kg111.1 lb
James BurnsAustralia
Men · 93k
Capital Challenge of Grip Strength · Aug 23, 2025
Rank 40
45.81 kg101.0 lb
Men · 93k
York Grab Games · May 17, 2025
Each athlete ranked by their best lift for the filters chosen, across every source (heaviest, longest hold or most reps first). A lift a body lists as both a record and a contest result is shown once, as the record. An athlete listed by two bodies appears once per body.[1][2]
All implements →Search the records board for Saxon Bar 3" x 4" →
Sources
- [1]Source: Grip Sport International records database (Grip Sport International), synced October 26, 2026. Records and rankings belong to GSI; corrections belong with them.
- [2]Source: Armlifting USA world records (Armlifting USA), synced October 24, 2026. Records and rankings belong to Armlifting USA; corrections belong with them.
How records work
Records are set under a sanctioning body's rules — set, judging, and equipment all matter. A lift in your garage counts for you; a lift on the platform counts for the books. Each entry here is owned by the body that published it, shown by its badge and footnote.
Sanctioning bodies →Chasing a mark?
Records are set at sanctioned contests. Once a meet's results are posted to the owning body's database, new marks show up here at the next sync. Spot an error? Let us know.