Pinch · every record book

Saxon Bar 3" x 4"

Every record and contest lift for the Saxon Bar 3" x 4" from every body we track, side by side. Each entry carries its owner's badge and a footnote to the owner's own records.

Records from: GSI (as Saxon Bar 3"x4")Armlifting USA (as 3" x 4" Saxon Bar)

Contests
34
Athletes
348
Lifts
485
First contested
Mar 13, 2021
Last contested
Aug 22, 2026

A record that repeats a contest lift counts as one lift.

Top lifts

Each athlete's best lift, any class or division, across every source.

Men

  1. 1stArmlifting USA

    142.5 kg314.2 lb

    Carl Myerscough

    125k+

    —2024

  2. 2ndGSI

    133.13 kg293.5 lb

    Ben Helms

    105k · USA

    Grip World Order · 2025

  3. 3rdArmlifting USA

    130.0 kg286.6 lb

    Ivan Krivykh

    110k

    —2026

Women

  1. 1stGSI

    83.55 kg184.2 lb

    Sarah Chappelow

    84k+ · USA

    Rolling Hills Grip Challenge 2 · 2024

  2. 2ndArmlifting USA

    83.0 kg183.0 lb

    Gabi Dixson

    100k+

    —2023

  3. 3rdArmlifting USA

    75.0 kg165.3 lb

    Ebony Perez

    70k

    —2026

Contest history

Every contest that featured the Saxon Bar 3" x 4", newest first, with how many athletes lifted it and who won.

  1. Northeast Regionals 2026GSI

    Aug 22, 2026 · 15 athletes

    Men 105.65 kg232.9 lb Jedd Johnson

    Women 56.05 kg123.6 lb Michelle Fenner

  2. The Greenville Grab/Southeast RegionalsGSI

    Jul 25, 2026 · 22 athletes

    Men 127.01 kg280.0 lb Nate Powell

    Women 49.9 kg110.0 lb Ryan Soderlund

  3. Dubs Grip Classic IIIGSI

    Jul 18, 2026 · 12 athletes

    Men 125.87 kg277.5 lb Jaland Worley

    Women 47.63 kg105.0 lb Mary Shepherd

  4. RMGS Spring 2026GSI

    May 9, 2026 · 3 athletes

    Men 105.25 kg232.0 lb Steve Millard

    Women —

  5. Maryland Strongest HandsGSI

    Apr 18, 2026 · 9 athletes

    Men 110.0 kg242.5 lb Jacob Ruark

    Women —

  6. Rocky Mountain Grip Sport Summer Record BreakerGSI

    Sep 13, 2025 · 3 athletes

    Men 111.33 kg245.4 lb Steve Millard

    Women —

  7. Capital Challenge of Grip StrengthGSI

    Aug 23, 2025 · 21 athletes

    Men 125.4 kg276.5 lb Henry Mullett

    Women 60.4 kg133.2 lb Megan Galvin

  8. HomeGymCon Grip Strength ChampionshipsGSI

    Jun 27, 2025 · 28 athletes

    Men 103.42 kg228.0 lb Benjamin Eisenmenger

    Women 42.18 kg93.0 lb Caroline Winstel

  9. York Grab GamesGSI

    May 17, 2025 · 13 athletes

    Men 91.17 kg201.0 lb Jake Roo

    Women 34.47 kg76.0 lb Halie Hoover

  10. Maryland Strongest HandsGSI

    Apr 12, 2025 · 8 athletes

    Men 105.0 kg231.5 lb Sal Sabatino

    Women 43.09 kg95.0 lb Naala George

  11. Grip World OrderGSI

    Mar 30, 2025 · 2 athletes

    Men 133.13 kg293.5 lb Ben Helms

    Women —

  12. Worlds Strongest GripGSI

    Jan 26, 2025 · 20 athletes

    Men 125.0 kg275.6 lb Alexey Tyukalov

    Women 70.0 kg154.3 lb Helen Nguyen

  13. Feather Crush Summer RushGSI

    Jul 27, 2024 · 13 athletes

    Men —

    Women 63.28 kg139.5 lb Aggy St-Jacques

  14. The Greenville GrabGSI

    Jul 13, 2024 · 25 athletes

    Men 120.2 kg265.0 lb Nate Powell

    Women 40.82 kg90.0 lb Gaby Delaney

  15. Summer Jam Squeeze FestGSI

    Jul 7, 2024 · 12 athletes

    Men 110.0 kg242.5 lb Odd Haugen

    Women 42.5 kg93.7 lb Jackie Villareal

  16. Team Fairpoint Grip ChallengeGSI

    Jun 30, 2024 · 8 athletes

    Men 124.74 kg275.0 lb Jason Dingey

    Women 54.43 kg120.0 lb Sarah Ott

  17. Maryland Strongest HandsGSI

    Apr 27, 2024 · 11 athletes

    Men 90.0 kg198.4 lb Nick Spencer

    Women 38.6 kg85.1 lb Kristyn Whisman

  18. Rolling Hills Grip Challenge 2GSI

    Mar 9, 2024 · 18 athletes

    Men 106.23 kg234.2 lb Jaland Worley

    Women 83.55 kg184.2 lb Sarah Chappelow

  19. GripRock IIGSI

    Mar 8, 2024 · 14 athletes

    Men 103.6 kg228.4 lb Marc Hills

    Women 68.6 kg151.2 lb Helen Nguyen

  20. California Strongest HandsGSI

    Dec 10, 2023 · 18 athletes

    Men 115.0 kg253.5 lb Alexey Tyukalov

    Women 55.0 kg121.3 lb Jarvina Routt

  21. Gobblers Grip GauntletGSI

    Nov 19, 2023 · 14 athletes

    Men 120.0 kg264.6 lb Odd Haugen

    Women 57.5 kg126.8 lb Jarvina Routt

  22. Snacktown Squeeze FestGSI

    Oct 1, 2023 · 12 athletes

    Men 97.98 kg216.0 lb Nick Spencer

    Women 29.94 kg66.0 lb Halie Hoover

  23. Heavy Hands 2023GSI

    Sep 9, 2023 · 16 athletes

    Men 118.52 kg261.3 lb Ben Helms

    Women —

  24. East Ohio Grip Sport ChampionshipGSI

    Aug 26, 2023 · 10 athletes

    Men 113.4 kg250.0 lb Jason Dingey

    Women 52.16 kg115.0 lb Melissa Dingey

  25. 2023 Canadian National Grip Sport ChampionshipsGSI

    Apr 29, 2023 · 24 athletes

    Men 111.56 kg245.9 lb Eric Roussin

    Women 51.56 kg113.7 lb Kathy Facey

Show 9 older contests

  1. Rolling Hills Grip ChallengeGSI

    Mar 25, 2023 · 19 athletes

    Men 95.5 kg210.5 lb Colton Storm

    Women 44.16 kg97.4 lb Rebecca Andrade

  2. Bearly GrippingGSI

    Jul 30, 2022 · 17 athletes

    Men 117.93 kg260.0 lb Jason Dingey

    Women 52.16 kg115.0 lb Melissa Dingey

  3. US Grip Sport NationalsGSI

    Jun 18, 2022 · 16 athletes

    Men 117.36 kg258.7 lb Jason Dingey

    Women 54.6 kg120.4 lb Melissa Dingey

  4. Glenrock GrabfestGSI

    May 7, 2022 · 6 athletes

    Men 86.36 kg190.4 lb Colton Storm

    Women 64.55 kg142.3 lb Sarah Chappelow

  5. Rocky Mountain Grip Sport Spring 2022GSI

    Apr 2, 2022 · 9 athletes

    Men 106.05 kg233.8 lb Steve Millard

    Women 53.75 kg118.5 lb Kathryn Bennett

  6. The Great Canadian Blizzard Grip ContestGSI

    Mar 26, 2022 · 12 athletes

    Men 91.7 kg202.2 lb Eric Roussin

    Women 41.7 kg91.9 lb Kathy Facey

  7. Empower House ChallengeGSI

    Jun 26, 2021 · 11 athletes

    Men 98.75 kg217.7 lb Wayne Taylor

    Women —

  8. World of Grip Record BreakersGSI

    Apr 17, 2021 · 9 athletes

    Men 110.2 kg242.9 lb Steve Millard

    Women 52.16 kg115.0 lb Melissa Dingey

  9. Rocky Mountain Grip Sport Spring 2021 CompetitionGSI

    Mar 13, 2021 · 7 athletes

    Men 106.1 kg233.9 lb Steve Millard

    Women 40.1 kg88.4 lb Audrey Burgio

Records

Grip Sport International

GSI2 recordsGSI event page →

Armlifting USA

Armlifting USA28 recordsArmlifting USA event page →

Best by weight class

The heaviest open-division lift in each class across every source. Each body uses its own class limits, so classes are shown as that body writes them. Pick a class to see its full ranking.

All lifts · 93k Masters 60+

SourceAll sourcesGSIArmlifting USA
TypeAllRecordsTop lifts
GenderAllMenWomen
ClassAll47k52k55k57k59k60k63k66k70k72k74k80k80k+83k84k84k+90k93k100k100k+105k110k110k+120k120k+125k125k+
DivisionOpen + allMasters 50-59Masters 50+Masters 60-69Masters 60+Masters 70-79Teen
ShowBest per athleteEvery lift
Units

    Nothing matches those filters.

    Each athlete ranked by their best lift for the filters chosen, across every source (heaviest, longest hold or most reps first). A lift a body lists as both a record and a contest result is shown once, as the record. An athlete listed by two bodies appears once per body.[1][2]

    All implements →Search the records board for Saxon Bar 3" x 4" →

    Sources

    1. [1]Source: Grip Sport International records database (Grip Sport International), synced October 26, 2026. Records and rankings belong to GSI; corrections belong with them.
    2. [2]Source: Armlifting USA world records (Armlifting USA), synced October 24, 2026. Records and rankings belong to Armlifting USA; corrections belong with them.

    How records work

    Records are set under a sanctioning body's rules — set, judging, and equipment all matter. A lift in your garage counts for you; a lift on the platform counts for the books. Each entry here is owned by the body that published it, shown by its badge and footnote.

    Sanctioning bodies →

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